Albuquerque

San Mateo and Academy - Far North Shopping Center (near Sprouts and Petco)



April Digestive Health Workshop + Brain Education Teaching Workshop04/01/2015


April Healthier Together Workshop

April 26th, Sunday, 1-3 pm

Please RSVP. Only one free class per person.







Calendar

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  • Saturday

    4/18

    1:00PM - 4:30PM

    Post Shim Sung Training

    Venue : Body & Brain yoga nomal Center
    For those who completed Shim Sung. Reconnect to your true self.

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  • Sunday

    4/19

    1:00PM - 6:00PM

    Initial Awakening - For Life-long Physical Health!

    Venue : Body & Brain yoga nomal Center
    My Body is Not Me, but Mine. This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice. This month at the Albuquerque Center

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  • Thursday

    4/23

    6:30PM - 9:00PM

    Beginners Education

    Venue : Body & Brain yoga nomal Center
    If you are a new member to Dahn Yoga please come to this session. We will go over the elements of regular class and the principles behind Dahn Yoga. For new members only. Please reserve your spot.

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  • Saturday

    4/25

    10:00AM - 11:00PM

    No 10 am Class

    Venue : Body & Brain yoga nomal Center
    There will be no class due to Brain Education Teaching Workshop. Please attend a class at Cottonwood center at 10 am or 12 pm, instead.

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Here We Are!

CENTER Albuquerque



ADDRESS

6300 San Mateo Blvd. N.E. #C2-3
Albuquerque, NM 87109



PHONE

(505) 797-2211



HOURS

Mon to Fri8:30 AM ~ 9:00 PM

Sat9:00 AM ~ 6:00 PM

Sun10:00 AM ~ 4:00 AM

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PRICING

Membership Price Details
Registration $35
One Regular Class $20
Intro
1-on-1 Introductory Session $29
Membership
1 Month Unlimited $150 includes 1 private training & breathing evaluation
3 Month Unlimited $420 includes 1 private training & breathing evaluation per month
6 Month Unlimited $750 includes 1 private training & breathing evaluation per month
1 Year Unlimited $1290 includes 1 private training & breathing evaluation per month
Class Packages
10 Classes Unlimited $160 good for 3 months
Private Session
* Personal Training (1 on 1 with Trainer) (30mn Exercise, 30mn Acupressure, 10mn personal consultation per session) $100 per session (save 5% or 10% for a package signup) * Personal Acupressure Energy & Body Work Session (1 on 1 with Trainer) $150/hr (save 5% or 10% for a package signup) Master Healer: $200 t0 $300/hr depending upon individual cases.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:00-06:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Special Class06:50-09:00Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi07:00-08:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga05:00-06:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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