Arlington



Solar Body - Book Giveaway!05/18/2015

Solar Body Book Giveaway Opens the Gateway to Natural Healing


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Here We Are!

CENTER Arlington



ADDRESS

325 Broadway
Arlington, MA 02474



PHONE

(781) 648-9642



HOURS

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PRICING

Membership Price Details
Registration $40
One Regular Class $20
Intro
1-on-1 Introductory Session $20
Membership
1 Month Unlimited $150
3 Month Unlimited $360 Unlimited Classes, individual breathing checkups included. If you're ready to try a regular practice that gets results, attend as many classes as you can each week. In 3 months you'll master the basics of our breathing, meditation and empowerment practice
6 Month Unlimited $650 Unlimited Classes, Customized care & Breathing evaluation included. Many teachers say that 6 months is the minimum length of time to truly change a habit. Commit to developing good habits with 6 months of classes.
1 Year 2 times a week
Unlimited
$1150
$1350
Come to class twice a week. Includes free admission to monthly basic workshops, individual care and progress check ups. In one year, you can truly overcome habits and take ownership of your health and happiness.
If you are ready to dive into a practice that will result in significant and permanent change toward a healthier, happier you, then this is a great way to start. Having the mindset of committing to a practice makes a big difference in your success. Incl
2 Year Unlimited $2200 Unlimited Classes, Regular Breathing checkups included. The 2-year membership is a commitment to your life-long health and happiness. You geta 50% discount on all memberships beyond 2 years and 10% off basic workshops.
3 Year Unlimited $3000 Unlimited Classes, Regular Breathing checkups included. The 3-year membership is a commitment to your life-long health and happiness. You get a 70% discount on all memberships beyond 2 years and 20% off basic workshops.
Class Packages
10 Classes $150 Includes 3 times of customized care & breathing evaluation.
Private Session
We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery. * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being. Call for prices and further details!
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:00-08:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement07:00-08:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Tai Chi10:00-11:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Meditation10:00-11:10Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Meridian Stretching04:30-05:40Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Tai Chi12:00-01:15Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga12:00-01:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Core Strengthening06:30-07:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:45-09:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:30-07:40Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement06:30-07:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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