Beaverton



Healthier Together in August: Immunity Boost 08/07/2015




Dear Members,

 
August is here, and I am excited to announce the topic for this month's HEALTHIER TOGETHER campaign presented by Body & Brain. We will be focusing on "Immunity Boost: Energize Your Immune System." Have you been feeling a little sluggish lately? Does your body have unexplainable aches? Come boost your immune system through this workshop! 
 
Please join us on __( 8/22/2015)__ at __( 1pm - 3pm )__
 
Don't hesitate to bring your family and friends! This event is free. 
 
Thank you, and see you there! 

Sincerely,


Calendar

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  • Saturday

    9/12

    12:00PM - 6:00PM

    Finding True Self Workshop (4th Chakra~Heart)

    Venue : Body & Brain yoga nomal Center
    Venue: Beaverton Body & Brain Yoga 1st~~Day of Finding True Self Are you seeking a change in your life? Tired of living in habits, judgments, emotions, and memories that we have mistakenly identified as who we really are. Don't look no more, register today, and find your true self-4th Chakra~Heart. Peel away all your old lawyers and rejuvenate your energy to naturally healing your Mind, Body & Spirit. Where: Beaverton Body & Brain What: Finding True Self Workshop When: Saturday, September 12 & Sunday, September 13, 2015 Time: Saturday, 12pm-6pm & Sunday, 9am-6pm Who: All are welcomed to take the workshop How: Call Beaverton Center for more information Phone: 503-352-4367 We look forward to seeing you at the workshop for that new life!

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  • Sunday

    9/13

    9:00AM - 6:00PM

    Finding True Self Workshop (4th Chakra-Heart)

    Venue : Body & Brain yoga nomal Center
    Venue: Beaverton Body & Brain Yoga 2nd~~Day of Finding True Self Are you seeking a change in your life? Tired of living in habits, judgments, emotions, and memories that we have mistakenly identified as who we really are. Don't look no more, register today, and find your true self-4th Chakra~Heart. Peel away all your old lawyers and rejuvenate your energy to naturally healing your Mind, Body & Spirit. Where: Beaverton Body & Brain What: Finding True Self Workshop When: Saturday, September 12 & Sunday, September 13, 2015 Time: Saturday, 12pm-6pm & Sunday, 9am-6pm Who: All are welcomed to take the workshop How: Call Beaverton Center for more information Phone: 503-352-4367

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Here We Are!

CENTER Beaverton



ADDRESS

14845 SW MURRAY SCHOLLS Dr. #106
BEAVERTON, OR 97007



PHONE

(503) 352-4367



HOURS

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PRICING

Membership Price Details
Registration $65
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
1 Month Unlimited $160 It is trial class
3 Month 3 times a week $450 At least 3 times in a week
6 Month 3 times a week $790 At least 3 times in a week
1 Year 3 times a week $1390 At least 3 times in a week
3 Year Unlimited $3900 Unlimited attend class and Thereafter 3Years $278 per year.
Class Packages
10 Classes Unlimited $160 In 3 Month, It is trial calss.
Private Session
Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:00-10:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:00-10:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Open Class10:00-11:00Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:10-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:10-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi07:00-08:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga06:10-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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