Body & brain yoga - More Energy, Better Life!

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Dahn Yoga:Everett

It is located at the northwest corner of Hewitt and Rucker (which is Evergreen or Hwy 99) in downtown Everett. The entrance is on Rucker side.



April 27 - Earth Citizen Walk04/23/2014

Go to www.SeattleEarthCitizens.org for details.  Beyond race, religion, nationality and gender, we are earth citizens first. Are you concerned about the future of humanity and the earth?  Join the Earth Citizen Movement and walk with us on Sunday, April 27.  Please contact Maki at 425-512-9277 to pay the registration fee by cash or check.


Calendar

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  • Sunday

    5/4

    12:00PM - 7:00PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Kirkland Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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  • Saturday -
    5/17

    Sunday
    5/18

    12:30PM - 7:00PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Ravenna Park Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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ADDRESS

1319 Hewitt Ave.
Everett, WA 98201


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PHONE

(425)512-9277
everett@bodynbrain.com


HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat9:00 AM ~ 3:00 PM


CLASS SCHEDULE

PRICING

Success Stories

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  • I found inspiration to follow my dream. I smile more and can express myself with more ease than before.

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  • In one month I no longer felt the lower back pain I'd had from perforated disks. I'm learning a whole new way of being.

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  • I went through difficult life changes that took every bit of energy. In my first month, I learned to focus and use positive life energy.

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  • My mind is calmer and I feel much more centered. I learned to listen to my body and mind as one.

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  • I learned how to heal myself and create what I want in life.

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  • I have lost 10 pounds so far, my stress melts away and my core is much stronger as is my emotional, mental and spiritual health.

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Here We Are!

CENTER Everett



ADDRESS

1319 Hewitt Ave.
Everett, WA 98201



PHONE

(425) 512-9277



HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat9:00 AM ~ 3:00 PM

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PRICING

Registration Fee: $70

One Regular Class: $20

Individual Introductory Session Fee: $30

Regular Membership


1 Month

3 times a week

$150

 

Get started to see if you can make it a routine during the first month and feel the difference.

3 Month

3 times a week

$420

 

Trial membership to get amazing benefits and help recover your health.

6 Month

3 times a week

$740

 

Regain flexibility, balance, and experience a mind-body connection.

1 Year

Unlimited

$1290

 

Manage your physical health, recover vitality, focus and emotional balance. Negative thoughts and emotions cannot control your life.

10 Classes

$200

 

10 classes to be used within 3 months if you can only attend once a week.

Private Session

Private sessions are available to address your specific needs and provide individual care to achieve your goals.

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:00-10:15Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening11:30-12:45Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:00-07:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:00-10:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga11:30-12:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:00-07:15Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Tai Chi10:00-11:15Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement09:00-10:15Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement11:30-12:45Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening05:30-06:45Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:30-07:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:30-07:45Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement05:30-06:45Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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