Everett

It is located at the northwest corner of Hewitt and Rucker (which is Evergreen or Hwy 99) in downtown Everett. The entrance is on Rucker side.



Invitation to Healthier Together: Mindful Eating07/02/2015








Everett Body & Brain is hosting an exciting Free Workshop series every month, where you can learn about holistic approaches to improving your health.

Join us on Saturday, July 25, 2:00pm for our special workshop on Mindful Eating.
The event is 
FREE, so bring a friend!

If you have any questions contact us at www.bodynbrain.com/everett or 425-512-9277. 


Calendar

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  • Saturday -
    7/18

    Sunday
    7/19

    12:30 PM - 07:30 PM

    Finding True Self

    Venue : Body & Brain yoga Ravenna Park Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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Here We Are!

CENTER Everett



ADDRESS

1319 Hewitt Ave.
Everett, WA 98201



PHONE

(425) 512-9277



HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat9:00 AM ~ 3:00 PM

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PRICING

Membership Price Details
Registration $70
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
1 Month 3 times a week $150 Get started to see if you can make it a routine during the first month and feel the difference.
3 Month 3 times a week $420 Trial membership to get amazing benefits and help recover your health.
6 Month 3 times a week $740 Regain flexibility, balance, and experience a mind-body connection.
1 Year Unlimited $1290 Manage your physical health, recover vitality, focus and emotional balance. Negative thoughts and emotions cannot control your life.
Class Packages
10 Classes $180 10 classes to be used within 100 days if you can only attend once a week.
Private Session
Private sessions are available to address your specific needs and provide individual care to achieve your goals.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:15Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:00-10:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:00-10:15Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement10:00-11:15Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement10:00-11:15Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening05:30-06:45Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:30-07:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:30-07:45Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement05:30-06:45Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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