Everett

It is located at the northwest corner of Hewitt and Rucker (which is Evergreen or Hwy 99) in downtown Everett. The entrance is on Rucker side.



Anniversary Special for Memberships07/28/2015

Body & Brain in Everett celebrated 3 years in business on July 7, 2015.  To share the excitement, we are offering an additional one month added to your new membership of 3 months or more and registering before July 31, 2015.

Now is the time to take advantage of the special offer and create the health, happiness and peace you deserve.  Schedule your appointment for introductory session online or by calling 425-512-9277 to get started.


Calendar

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  • Saturday -
    8/15

    Sunday
    8/16

    12:00 PM - 06:00 PM

    Finding True Self

    Venue : Body & Brain yoga Ravenna Park Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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Here We Are!

CENTER Everett



ADDRESS

1319 Hewitt Ave.
Everett, WA 98201



PHONE

(425) 512-9277



HOURS

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PRICING

Membership Price Details
Registration $70
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
1 Month 3 times a week $150 Get started to see if you can make it a routine during the first month and feel the difference.
3 Month 3 times a week $420 Trial membership to get amazing benefits and help recover your health.
6 Month 3 times a week $740 Regain flexibility, balance, and experience a mind-body connection.
1 Year Unlimited $1290 Manage your physical health, recover vitality, focus and emotional balance. Negative thoughts and emotions cannot control your life.
Class Packages
10 Classes $180 10 classes to be used within 100 days if you can only attend once a week.
Private Session
Private sessions are available to address your specific needs and provide individual care to achieve your goals.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Yoga en Español12:00-07:30Yoga en Español:Clases básicas de yoga en español.
Yoga en Español09:00-07:30Yoga en Español:Clases básicas de yoga en español.
Core Strengthening10:00-11:15Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Meridian Stretching12:00-07:30Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Meridian Stretching09:00-07:30Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Yoga and Qigong12:00-07:30Yoga and Qigong:Combination of Yoga and Kigong
Yoga and Qigong09:00-07:30Yoga and Qigong:Combination of Yoga and Kigong
Basic Yoga10:00-11:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Yoga and Qigong12:00-07:30Yoga and Qigong:Combination of Yoga and Kigong
Yoga and Qigong09:00-07:30Yoga and Qigong:Combination of Yoga and Kigong
Open Class12:00-07:30Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
Open Class09:00-07:30Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
Energy Movement10:00-11:15Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Open Class12:00-07:30Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
Open Class09:00-07:30Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
Energy Movement10:00-11:15Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Successful Aging12:00-07:30Successful Aging:Aging is one of today’s biggest issues, both in society and for governments. Many studies and extensive research is being done on the topic. Everybody wants to age well. Here are some simple Brain Education Exercise tips to get you started, whatever your age. It’s never too early to take care of your body and brain.
Successful Aging09:00-07:30Successful Aging:Aging is one of today’s biggest issues, both in society and for governments. Many studies and extensive research is being done on the topic. Everybody wants to age well. Here are some simple Brain Education Exercise tips to get you started, whatever your age. It’s never too early to take care of your body and brain.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening05:30-06:45Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:30-07:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:30-06:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:30-07:45Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement05:30-06:45Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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