Golden



Solar Energy Circuit Training Workshop08/26/2015




Calendar

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  • Saturday

    9/5

    3:00PM - 7:00PM

    Wish Chunje Ceremony

    Venue : Body & Brain yoga nomal Center
    Special Ceremony for making your wish come true. Tao Master Byukwoon Sunsanim will lead this spiritual ceremony for actuating your deepest wish or prayer. Customary donation is $50-$200 to Tao Fellowship Sedona Mago Garden.

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  • Monday

    9/7

    0:00AM - 0:00AM

    NO CLASSES TODAY

    Venue : Body & Brain yoga nomal Center
    Golden Body & Brain Yoga & Tai Chi will be closed Monday the 7th to observe Labor Day. Classes will resume on Tuesday the 8th. Thank you!

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  • Wednesday

    9/9

    7:00PM - 8:30PM

    Energy Principles Life Style Change Program (evening session)

    Venue : Body & Brain yoga nomal Center
    This Program is for you if you can relate to the following questions: * Do you want to change your lifestyle but don't know where to start? * Are you overwhelmed and confused by the enormous amount of conflicting information about healthy lifestyles and weight loss? * Did you try to change your lifestyle but found your old patterns returning, bringing you back to your existing lifestyle? * Do you feel that you are not living your best, and there's much greater potential that you could realize by managing yourself (focus, energy, stress, food, sleep, etc.) a little better? This program is a simple, clear, powerful lifestyle education based on the principles of natural balance, common sense and validated results. The benefits may include weight-loss, more energy, better stress management, enhanced focus and clearer goals. Please call 303-278-0328 to attend. There is no fee for this session.

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  • Saturday

    9/19

    12:00PM - 1:30PM

    New Member Workshop.

    Venue : Body & Brain yoga nomal Center
    Even if you joined months ago...please sign up to take this class. You will receive the Dahn Yoga Basics book and get a much deeper understanding of your practice. Sign up required. 303-278-0382 Looking forward to seeing you. If you are not a member yet but want to learn about this practice of yoga and tai chi you can also attend. Just call ahead please.

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  • Sunday

    9/20

    9:00AM - 6:00PM

    Chakra Empowerment Workshop

    Venue : Body & Brain yoga nomal Center
    Join us on Sunday, May 24th, for a day-long experience of awakening your senses and harnessing the power of your body and mind. Register by calling 303-278-0382 Energetic Awakening, Physical Empowerment and Real-Life Self-Management are the focus of this workshop.

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  • Wednesday

    9/23

    7:00PM - 8:30PM

    Basic Meridian / Natural Healing Workshop Part 10

    Venue : Body & Brain yoga nomal Center
    We will have a brief overview of Natural Healing workshop Part 2 - 9, then move on to Part 10 which is an overview of the the Pericardium Meridian * Understand the Pericardium Meridian location * When the Pericardium Meridian is most active * The important characteristics of the Pericardium Meridian * How to recognize when your Pericardium Meridian is healthy or blocked. Call 303-278-0382 to attend.

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Online Special Pricing
303-278-0382

HOURS

Mon7:00 AM ~ 8:30 PM

Tue7:00 AM ~ 8:30 PM

Wed7:00 AM ~ 8:30 PM

Thu7:00 AM ~ 8:30 PM

Fri7:00 AM ~ 8:30 PM

Sat7:00 AM ~ 2:00 PM


ADDRESS

1211 Avery St. Unit #104
Golden, CO 80403



Golden@bodynbrain.com

Special Offers

September Holiday prep time
3 month membership for $250. ($100 off original price) Ready your mind and body for the 2015 Holiday Season!

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Here We Are!

CENTER Golden



ADDRESS

1211 Avery St. Unit #104
Golden, CO 80403



PHONE

(303) 278-0382



HOURS

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PRICING

Membership Price Details
Registration $0.00
One Regular Class $15.00
Intro
1-on-1 Introductory Session $29.00
Membership
1 Month Unlimited $99 Trial Membership first Month only.
3 Month Unlimited $350
Private Session
$115.00 per session. For the individual requiring specialized training to quickly reach their goals. This training will focus on stretching, balance, breathing, relaxation, strengthening, improving concentration and more.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:00-10:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:00-10:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:00-10:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:00-10:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement09:00-10:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Special Class07:00-08:10Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Basic Yoga08:30-09:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:00-11:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Special Class12:00-01:10Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Tai Chi12:00-01:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
EVENING SESSIONS:
Tai Chi06:00-07:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Special Class07:00-08:00Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Tai Chi05:30-06:40Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Core Strengthening05:30-06:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi07:00-08:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
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