Body & brain yoga - More Energy, Better Life!

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Dahn Yoga:Golden



Terrie Miller shares her experience 02/03/2014



Calendar

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  • Friday

    4/25

    6:00PM - 7:30PM

    Join us for a meditation circle. Open to everyone!

    Venue : Dahn Yoga nomal Center
    Free Meditation circle. We will use Ilchi Lee's new book "Bird of the Soul", Call 303-278-0382 to reserve your spot.I'm looking forward to seeing you!

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  • Monday

    4/28

    0:00AM - 0:00AM

    FREE Class this entire week!

    Venue : Dahn Yoga nomal Center
    Call to say you are coming to FREE classes this week! See schedule for times available. Open for everyone! 303-278-0382

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  • Monday

    4/28

    9:00AM - 0:00AM

    Core Yoga, FREE

    Venue : Dahn Yoga nomal Center
    Come join us for a Core Yoga class. Open for everyone! 303-278-0382

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  • Monday

    4/28

    12:00PM - 0:00AM

    Senior Yoga class, Free!

    Venue : Dahn Yoga nomal Center
    Call to say you are coming to this free senior yoga class. 303-278-0382

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  • Monday

    4/28

    6:00PM - 0:00AM

    Tai chi, open for everyone.

    Venue : Dahn Yoga nomal Center
    Call today to reserve your spot. Free Tai chi class. 303-278-0382

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  • Tuesday

    4/29

    0:00AM - 0:00AM

    Yoga Class, open to everyone. 7 am, 9 am and 5:30 pm

    Venue : Dahn Yoga nomal Center
    Yoga Class, open to everyone. Call 303-278-0382 to reserve your spot. No charge

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  • Wednesday

    4/30

    0:00AM - 0:00AM

    Free Tai chi class. 9 am & 5:30 pm.

    Venue : Dahn Yoga nomal Center
    Open for everyone! Call 303-278-0382 to reserve your spot.

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  • Wednesday

    4/30

    12:00PM - 0:00AM

    Join us for a free Senior Tai Chi Class.

    Venue : Dahn Yoga nomal Center
    Senior Tai Chi Call 303-278-0382 and let us know you are coming.

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  • Saturday

    5/10

    12:00PM - 6:30PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Denver Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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  • Saturday -
    5/17

    Sunday
    5/18

    12:00PM - 7:30PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Kipling Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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ADDRESS

1211 Avery Street, Unit #104
Golden, CO 80403


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PHONE

(303)278-0382
Golden@bodynbrain.com


HOURS

Mon to Fri7:00 AM ~ 8:30 PM

Sat8:00 AM ~ 2:00 PM


CLASS SCHEDULE

PRICING

Special Offers

Spring renewal
1 Month Trial Membership and Introductory Session $75 (reg. $128)
April Incentive.
Purchase "Any" regular membership...add 1 month for free!

Success Stories

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  • I saved myself from having a hip replacement, realigned my pelvis, and have pain relief without medication.

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Here We Are!

CENTER Golden



ADDRESS

1211 Avery Street, Unit #104
Golden, CO 80403



PHONE

(303) 278-0382



HOURS

Mon to Fri7:00 AM ~ 8:30 PM

Sat8:00 AM ~ 2:00 PM

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PRICING

Registration Fee: $0.00

One Regular Class: $15.00

Individual Introductory Session Fee: $29.00

Regular Membership


Private Session

$115.00 per session. For the individual requiring specialized training to quickly reach their goals. This training will focus on stretching, balance, breathing, relaxation, strengthening, improving concentration and more.

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:00-10:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:00-10:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:00-10:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:00-10:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement09:00-10:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga08:30-09:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:00-11:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Special Class12:00-01:10Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Tai Chi12:00-01:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
EVENING SESSIONS:
Tai Chi06:00-07:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga05:30-06:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi05:30-06:40Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Core Strengthening05:30-06:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi07:00-08:30Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
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