Honolulu

Located across the street from Office Depot behind the Ward Movie Theatre. Look for 4story pink bldg with Lin's Hawaiian Snack, Bamboo Sky, and Phuket Thai Restaurant on the 1st Fl. We are on the 3rd Fl. Please call for the elevator code.



FREE Open Workshop "Healthier Together" Series - Digestive Health03/30/2015

Healthier Together Series, Open Workshop on 4/25 (Sat) 11:30-1:30pm. FREE
We welcome anyone who are interested in improving digestive health. 
Come join us with your friends and family.
Please call to reserve your spot!


Calendar

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  • Sunday

    4/19

    9:00AM - 6:00PM

    Initial Awakening Workshop

    Venue : Body & Brain yoga nomal Center
    In this workshop, you will be guided to create "Awareness" in your body which helps you to become an observer of your thoughts and emotion. You will learn how to ground yourself by developing 2nd chakra so that you can "watch" those chattering voices instead of being affected by them. You will gain tools that you can use in your life. Tuition: $195

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  • Monday

    4/20

    6:00PM - 9:00PM

    LifeParticle Meditation Workshop

    Venue : Body & Brain yoga nomal Center
    Come learn about how energy works with our consciousness. You will learn and experience how to go into deep meditative state and to create the life that you truly wish. Previous Dahn Yoga experience recommended. Please call to make reservation. Tuition: $20

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  • Wednesday

    4/22

    10:00AM - 7:30AM

    Wooden Pillow Healing Class - Tension Release

    Venue : Body & Brain yoga nomal Center
    We will utilize Wooden Pillows in all of regular classes, 10am, 5pm, and 6:30pm. Wooden Pillow is one of the best way to relax your neck, lower back, feet, and even intestine. They are made to stimulate acupressure points on the body parts that we hold the most tension and stress. You will feel light and refreshed!

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  • Thursday

    4/23

    10:00AM - 7:30PM

    Wooden Pillow Healing Class - Tension Release

    Venue : Body & Brain yoga nomal Center
    We will utilize Wooden Pillows in all of regular classes, 10am and 6pm. Wooden Pillow is one of the best way to relax your neck, lower back, feet, and even intestine. They are made to stimulate acupressure points on the body parts that we hold the most tension and stress. You will feel light and refreshed!

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  • Saturday

    4/25

    11:30AM - 1:30PM

    Healthier Together FREE Open Lecture/Exercises - Digestive Health

    Venue : Body & Brain yoga nomal Center
    Our second monthly workshop from Body & Brain’s national health campaign, “Healthier Together.” Last month, Body & Brain officially launched “Healthier Together” as a year-long health campaign that raises awareness and teaches practical solutions for common health concerns each month. The theme for April is “Heat Up Your Abdomen,” as the topic will be about digestive health in recognition of national IBS (irritable bowel syndrome) awareness month. The workshop will offer holistic health and energetic principles behind digestion and will also educate participants on mindful eating practices and other exercises for optimal digestive health. The workshops are free and open to the public. For more information about “Healthier Together” or to find a local Body & Brain center to participate, please visit http://www.dahnyoga.com/workshops/healthier-together#

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  • Saturday

    4/25

    8:00AM - 11:30AM

    Open Class FREE YOGA

    Venue : Body & Brain yoga nomal Center
    Aloha, our friends and ohanas, we have FREE YOGA classes at 8am and 10am for everyone to enjoy and to feel healthier and happier. Release tension and get ready for the beautiful weekend. Special Rate available at Open House. See you soon!

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