We are a holistic health center offering group and individual classes in Dahn Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!
Mon to Fri9:00 AM ~ 8:00 PM
Sat9:00 AM ~ 1:00 PM
1255 Kingwood DrHumble, TX 77339
Since attending these classes I have had an improvement in all of the above plus better balance, confidence, flexibility, posture, relaxatio...
It's an awesome way to manage stress, depression and relax. Come and give it a try.
I have no more migraines, improved posture, flexibility, and memory. My son attends BE classes and is more confident and focused.
Enrolling my son is one of the best things that I have ever done - he has become stronger physically and mentally in leaps and bounds.
8 months ago I could only raise my arm shoulder high.Now I can raise it above and behind my head. It feels great.
My hip joint was not quite right then during a yoga class my hip popped and wow ... it is so much better now.
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ⓒ2014 Body & Brain
Here We Are!
Our Class Schedule