Kirkland

From Hwy 405 South: Take Exit 17, Turn left at the traffic light, Go straight through the next traffic light, We are next to PCC across the street from Metropolitan market. From Hwy 405 North: Take Exit 17, First 2 traffic lights: turn left, Next traffic light: go straight, We are next to PCC across the street from Metropolitan market.



Invitation to Healthier Together: Mindful Eating07/02/2015






Kirkland Body & Brain is hosting an exciting Free Workshop series every month, where you can learn about holistic approaches to improving your health.

Join us on 
July 25, 2pm for our special workshop on Mindful Eating.
The event is 
FREE, so bring a friend!

If you have any questions contact us at
 kirkland@bodynbrain.com or 425-893-9642.


Calendar

See all
  • Saturday

    7/4

    8:00AM - 9:00PM

    NO CLASSES

    Venue : Body & Brain yoga nomal Center
    We will not have any class on July 4th.

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  • Thursday

    7/9

    7:30PM - 9:30PM

    Natural Healing Workshop

    Venue : Body & Brain yoga nomal Center
    Are you willing to believe that good health?physical, mental and spiritual?is natural and obtainable? Explore basic natural healing concepts for a different perspective on how to make change in your life. You may learn something about your hidden potential! Through this workshop you will learn about the basic conditions for natural healing and better understand the principles that will help you live more effectively, according to what you want for yourself. This workshop is open for both members and non-members. Please call (425)893-9642 to save your spot!

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  • Sunday

    7/12

    10:00AM - 3:00PM

    B&B Yoga Regional Picnic

    Venue : Body & Brain yoga nomal Center
    Join us at Magnuson Park in Seattle for our regional potluck picnic! Bring something delicious and come to meet and mingle with a great community. Family and friends are welcome!

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  • Saturday -
    7/18

    Sunday
    7/19

    12:30 PM - 07:30 PM

    Finding True Self

    Venue : Body & Brain yoga Ravenna Park Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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  • Thursday

    7/23

    7:30PM - 9:00PM

    Beginners' Orientation

    Venue : Body & Brain yoga nomal Center
    Designed for students new to Body & Brain Yoga, this workshop will introduce you to our extended self-development program, teach you the history of the practice, and offer a deeper experience of some of our basic exercises.

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  • Sunday

    7/26

    12:00PM - 7:00PM

    Initial Awakening Workshop @Mill Creek

    Venue : Body & Brain yoga nomal Center
    This is a regional workshop open to all levels. This workshop is designed to help you gain understanding of how the physical body works in relation to your emotional & mental bodies. Hence you will gain a deeper understanding of what the mind & body connection works. Through this workshop you will understand excatly why your Dahnjon (2nd Chakra) is so important in building your foundation. This workshop is held at the Mill Creek Body & Brain Yoga Center, and requires advance registration. Please call for details.

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  • Sunday

    7/26

    10:00AM - 11:30AM

    Open Class

    Venue : Body & Brain yoga nomal Center
    Kick start your resolution to create a healthier, happier you and sample a free open class at your Kirkland Body & Brain Yoga.Taichi Center. Class will be at 12pm for 75 minutes. If you'd like to attend, please contact us at 425.893.9642 and plan to arrive 15 minutes before the start of class. R.S.V.P.

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  • Thursday

    7/30

    7:30PM - 9:30PM

    Gae Hyul Workshop

    Venue : Body & Brain yoga nomal Center
    Gae Hyul meanings "Opening Energy." This dynamic training will take you beyond the boundaries of your usual experience of energy and tap you into the powerful source of life.

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Here We Are!

CENTER Kirkland



ADDRESS

10702 NE 68th St.
Kirkland, WA 98033



PHONE

(425) 893-9642



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 6:00 PM

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PRICING

Membership Price Details
Registration $30
One Regular Class $20
Intro
1-on-1 Introductory Session $29
Membership
1 Month 3 times a week $150
3 Month 3 times a week $420 Includes 3x personal checkup the 1st month, monthly checkup after
6 Month 3 times a week $740 Includes 3x personal checkup the 1st month, monthly checkup after
1 Year 3 times a week $1290 Includes 3x personal checkup the 1st month, monthly checkup after
Class Packages
10 Classes $180
20 Classes $320
Private Session
Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence, spiritual interests, etc.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:30-10:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:30-10:40Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement09:30-10:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:00-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:30-08:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:00-07:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement06:00-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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