Workshops

Create your life the way you want

The Body + Brain centers offer many workshops to all ages in a variety of different formats, including:

flower Initial Awakening Workshop • We all have a lot of habits and emotions. Some of them are known to us and some of them are not. We waste a lot of energy by thinking and worrying about the past and future. This thinking habit is unconscious and non-productive.

If we spend a lot of time thinking unconsciously, our physical body senses become overwhelmed and we become numbed to our true circumstance. When our mind is not in the moment, we automatically follow our habits.

The purpose of Initial Awakening is to bring our focus to the moment through the core of our body, to increase our awareness and to overcome emotions so that we can use our energy more productively and positively.

The benefits from Initial Awakening Workshop:

Better focus
Increasing self confidence & creativity
Awakening physical body senses
Experiencing how emotions affect your physical body condition
Learning tools to overcome emotions
Less unconscious thinking

Self Discovery Workshop • We have a lot of layers which cover our true nature. They are emotions, preconceptions, thoughts and memories. These layers make our lives challenging and burdensome.

Self-Discovery training is a journey to find your true self which exists beyond all of your emotions, preconceptions, thoughts and memories. With this training, you will regain self-confidence, eliminate negative personal traits, and achieve more harmonious relationships by attaining a deeper understanding of the people close to you.

Sharing from participants:

"It was an amazing experience. I didn’t expect what I got since I was already satisfied with my life. At the training I was able to see things so differently. For many years I had been putting a nice, safe, protective shell around things that had caused me pain or sorrow. I never understood how unhealthy that was for me. I lost 5 lbs during the weekend and was able to let go of at least 500 lbs of baggage that had been weighing me down. I feel taller, lighter and free to be me and truly enjoy life and appreciate other people.”

"Self-Discovery has given me the strength to face whatever life throws at me because I know who I am. The fears that I used to have are now insignificant thoughts that I can quickly dismiss and even laugh at. I learned I have the power to choose how to deal with things and how I feel about them. Being happy and at peace during tough or stressful times is not being fake, it is having the power to be your True Self.”

"The experience still resonates. My heart went wide open. In seeing the innocence of others, I saw it in myself as well."

"Self-Discovery enabled me to get in touch with my True Self, to explore wounds and pain I have never explored. I found love, encouragement, support and acceptance and the opportunity to focus on myself. I feel I am on the path to recovering my life.”

Tao Holistic Healing Workshop • It’s a 10-day intensive training program that helps people to take control of their health and lives. This program has been very successful in guiding individuals to relieve symptoms especially of fibromyalgia, depression, and some other chronic symptoms, sometimes leading to complete recovery. Visit www.taoholistichealing.com or click here for an article about this program.