We are a holistic health center offering group and individual classes in Dahn Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!
Every Part of Your Body is Important with Energy Yoga08/25/2014
Mon to Fri7:30 AM ~ 8:00 PM
Sat7:00 AM ~ 1:00 PM
2590 W.Main streetLittleton, CO 80120
Since then I have gotten consistently better and it has changed my world. Each day I find myself stronger, more flexible, steadier.
Dahn Yoga has helped me tremendously, not just with back and hip pain, but mentally and spiritually.
I saw a significant difference in my strength within just weeks. My attitude and cognitive skills also improved.
It changed my thinking to be more positive. I gained confidence in my inner self.
Like Us? Spread the Word!
ⓒ2014 Body & Brain
Here We Are!
One Regular Class: $15
Individual Introductory Session Fee: $29
Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery. One hour private sessions are available by arrangement, customized to meet specific needs and help you towards your personal goals. Private Session prices start at $100 hour.
Our Class Schedule