Body & brain yoga - More Energy, Better Life!

Find a Class

Dahn Yoga:Madison



New Year's Resolution Special Package for New Members01/30/2014

Experience the difference you can make in your life for your health and happiness in 2014.


The New Year's Resolution Special Package includes:

1 Year Membership

Initial Awakening Workshop I

1 Private Session


All new members who sign up for the New Year's

Resolution Special Package,

receive an over $400 discount. 


"The deep breathing that's central to Dahn Yoga expands the diaphragm and the lungs' air pockets, which helps invoke the relaxation response. That's one reason this practice can reduce stress and mental tension and may even help you deal with anxiety and depression."

~ Jessica Matthews, American Council on Exercise.



Calendar

See all
  • Thursday

    4/17

    7:30PM - 9:30PM

    Special Energy Point Opening Workshop

    Venue : Dahn Yoga nomal Center
    Madison Center is proud to present our Regional Director and Trainer, Hanah, to guide us thru the principles of opening the energy points in our chest and palms. We will activate the body's natural healing power by opening our heart chakra. Excellent training for new and seasoned practitioners alike! $30 training fee.

    Expand
  • Thursday

    4/24

    7:30AM - 9:00AM

    Grow Thru Bowing Meditation

    Venue : Dahn Yoga nomal Center
    Experience the beauty and serenity of bowing meditation. Bowing meditation is training we do for recreating ourselves fresh each moment. It benefits us physically, emotionally and spiritually. It stretches and strengthens the body--and it opens our joints and our energy meridians. Open to all members, there is no fee for this class.

    Expand
  • Sunday

    4/27

    9:30AM - 11:30AM

    Life Particle Chakra Healing Workshop

    Venue : Dahn Yoga nomal Center
    Life Particle means Universal Energy. Awaken your sensitivity to energy thru opening the body's energy channels and by increasing your concentration power. Experience Chakra balancing and healing. All levels welcome. $20 Fee

    Expand

ADDRESS

46 Main St, 2nd Fl
Madison, NJ 07940


VIEW ON MAP


PHONE

(973)377-4567
Madison@bodynbrain.com


HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM


CLASS SCHEDULE

PRICING

Special Offers

50% off Energy Checkup
Start on the path of regaining balance. Receive a 50% discount off our introductory energy evaluation. Call to schedule your appointment today!

Success Stories

Share your experience
  • I feel light and happy and peaceful.

    read more
  • It helped me get back to a calmer state of mind.

    read more
  • It helps with weight loss and high blood pressure.

    read more
  • Dahn Yoga has given me flexibility, improved overall health, and even a better golf swing!

    read more
  • My mind is calm, I feel powerful and my concentration has improved tremendously. I can now sleep through the night.

    read more

Like Us? Spread the Word!

facebook twitter google Dahn Yoga Yelp
close

Here We Are!

CENTER Madison



ADDRESS

46 Main St, 2nd Fl
Madison, NJ 07940



PHONE

(973) 377-4567



HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 3:00 PM

close

PRICING

One Regular Class: $20

Individual Introductory Session Fee: $30

Regular Membership


1 Month

Unlimited

$180

 

3 Month

Unlimited

$450

 

6 Month

Unlimited

$840

 

1 Year

Unlimited

$1450

 

Private Session

Private session are also available, please inquire about session rates and scheduling.

close

Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:00-11:10Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga12:30-01:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi07:30-08:40Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
close