Body & brain yoga - More Energy, Better Life!

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Dahn Yoga:New Rochelle - Now Open!



HOLIDAYS New membership special....12/12/2013

Maximize your child's Brain potential with our YOGA KIDS CLASS. Call to find out more. 914-365-2522. This month of December New Membership Discount. *SPECIAL* New members receive 1-year free subscription to changeyourenergy.com with registration
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Our goal is to help you master your mind & body. We are different from the yoga at your gym or even other studios in the area. At New Rochelle Body & Brain Center you will get all the tools you need to make your body & brain more healthier, happier & peaceful. 100% guarantee of becoming a better YOU. Come and try a private 45 minutes intro session for $15 before 12/31/2013


Calendar

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  • Saturday

    5/3

    10:00AM - 5:30PM

    Healing Workshop

    Venue : Dahn Yoga nomal Center
    In this workshop you Learn physical, energy, and spiritual healing. You will also experience how to heal & balance chakras. Gain excellent tools for integrating healing into your life for yourself & loved ones. Please call to register space is limited.

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  • Sunday

    5/4

    9:00AM - 5:00PM

    Life Particles & Levels of Consciousness Workshop

    Venue : Dahn Yoga nomal Center
    Through this workshop, experience powerful life particle healing, healing energy and deepen your understanding of the Levels of Consciousness

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  • Saturday -
    5/17

    Sunday
    5/18

    12:00PM - 6:30PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Bronx Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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  • Saturday

    5/17

    12:00PM - 7:30PM

    SHIM SUNG FINDING YOUR TRUE SELF OPENING UP YOUR 4 CHAKRA

    Venue : Dahn Yoga nomal Center
    Shim Sung (Self-rediscovery) (Sat,Sun 2day) Do you feel something in your life needs to change, but you don't know what to do or where to start? Have you ever asked yourself, "who am I?" "what am I supposed to be doing?" "What do I really want??" These are questions that we have all asked from time to time. Have you ever really found the answer? Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of emotions, preconceptions, thoughts and memories that we have mistaken for who we really are. Through this workshop, you will regain self-confidence, eliminate negative habits, and achieve more harmonious relationships by developing a deeper understanding of yourself and the people closest to you. Ask center for tuition and details. Held monthly.

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ADDRESS

271 North Ave.
New Rochelle, NY 10801


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PHONE

(914)365-2522
newrochelle@bodynbrain.com


HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat9:00 AM ~ 3:00 PM


CLASS SCHEDULE

PRICING

Success Stories

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  • I always have an experience of positive energy. I feel balanced and peaceful after each class. It is a divine feeling.

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  • You experience a calmness that can not be described in words and inner peace as you are enjoying a great physical workout!!

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  • What I feel when I leave class can only be described as an inner calmness that money cannot buy.

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  • I feel more calm, peaceful, my body is more flexible.When I go to class I come out feeling brighter & happier.

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Here We Are!

CENTER New Rochelle - Now Open!



ADDRESS

271 North Ave.
New Rochelle, NY 10801



PHONE

(914) 365-2522



HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat9:00 AM ~ 3:00 PM

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PRICING

One Regular Class: $25

Individual Introductory Session Fee: $29

Regular Membership


1 Month

Unlimited
Unlimited

$180
$99

 

Approx. $15 per class when you come 3times a week. Includes personal customized care & breathing evaluation **Customized Care is a 1 on 1 session with our trained instructor**
AutoPay | $99/month, 6 month minimum commitment. Includes personal customized care & breathing evaluation BEST DEAL¹ **Customized Care is a 1 on 1 session with our trained instructor **

3 Month

Unlimited

$450

 

Approx. $13 per class when you come 3times a week. Includes personal customized care & breathing evaluation **Customized Care is a 1 on 1 session with our trained instructor**

Private Session

WE OFFER PRIVATE INDIVIDUAL CLASS (one-on-one) & *PRIVATE INDIVIDUAL HEALING SESSION (one-on-one) This is customized for each individual needs and are on a one-to-one basis. This provides personalized exercise, physical and energy healing for deep relaxation, release of stress/tension to facilitate and awaken the senses, increase awareness and to allow the body to heal naturally. It offers emotional management and building of self confidence. * Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being to live your best life!!! For more information and pricing for private Session call 914-365-2522

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
IE10:00-11:10IE:
MER10:00-11:10MER:
MER10:00-11:10MER:
MER10:00-11:10MER:
MER10:00-11:10MER:
AFTERNOON SESSIONS:
Energy Movement12:00-01:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
BE Kids12:45-01:45BE Kids:
VIB02:00-03:00VIB:
EVENING SESSIONS:
IE06:00-07:10IE:
MER07:00-08:00MER:
MER06:00-07:10MER:
BE Kids06:00-07:10BE Kids:
VIB07:00-08:00VIB:
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