Body & brain yoga - More Energy, Better Life!

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New Rochelle - Now Open!



HOLIDAYS New membership special....12/12/2013

Maximize your child's Brain potential with our YOGA KIDS CLASS. Call to find out more. 914-365-2522. This month of December New Membership Discount. *SPECIAL* New members receive 1-year free subscription to changeyourenergy.com with registration
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Our goal is to help you master your mind & body. We are different from the yoga at your gym or even other studios in the area. At New Rochelle Body & Brain Center you will get all the tools you need to make your body & brain more healthier, happier & peaceful. 100% guarantee of becoming a better YOU. Come and try a private 45 minutes intro session for $15 before 12/31/2013


Calendar

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  • Saturday -
    12/13

    Sunday
    12/14

    12:00PM - 7:00PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Bronx Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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914-365-2522

HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat9:00 AM ~ 3:00 PM


ADDRESS

271 North Ave.
New Rochelle, NY 10801



newrochelle@bodynbrain.com

Success Stories

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  • Unlike other yoga centers, Body and Brain helps you physically and mentally; I mean who doesn't want that!?

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  • The stretches and movements are excellent and make a huge difference in the pain that I used to have in all my joints.

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  • I have become stronger and better able to accept my illness.

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  • I always have an experience of positive energy. I feel balanced and peaceful after each class. It is a divine feeling.

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  • You experience a calmness that can not be described in words and inner peace as you are enjoying a great physical workout!!

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  • What I feel when I leave class can only be described as an inner calmness that money cannot buy.

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Here We Are!

CENTER New Rochelle - Now Open!



ADDRESS

271 North Ave.
New Rochelle, NY 10801



PHONE

(914) 365-2522



HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat9:00 AM ~ 3:00 PM

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PRICING

Membership Price Details
One Regular Class 25
Intro
1-on-1 Introductory Session 29
Membership
1 Month Unlimited
Unlimited
$180
$99
Approx. $15 per class when you come 3times a week. Includes personal customized care & breathing evaluation **Customized Care is a 1 on 1 session with our trained instructor**
AutoPay | $99/month, 6 month minimum commitment. Includes personal customized care & breathing evaluation BEST DEAL¹ **Customized Care is a 1 on 1 session with our trained instructor **
3 Month Unlimited $450 Approx. $13 per class when you come 3times a week. Includes personal customized care & breathing evaluation **Customized Care is a 1 on 1 session with our trained instructor**
Private Session
WE OFFER PRIVATE INDIVIDUAL CLASS (one-on-one) & *PRIVATE INDIVIDUAL HEALING SESSION (one-on-one) This is customized for each individual needs and are on a one-to-one basis. This provides personalized exercise, physical and energy healing for deep relaxation, release of stress/tension to facilitate and awaken the senses, increase awareness and to allow the body to heal naturally. It offers emotional management and building of self confidence. * Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being to live your best life!!! For more information and pricing for private Session call 914-365-2522
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
IE10:00-11:10IE:
MER10:00-11:10MER:
MER10:00-11:10MER:
MER10:00-11:10MER:
MER10:00-11:10MER:
AFTERNOON SESSIONS:
BE Kids01:00-02:00BE Kids:
EVENING SESSIONS:
IE06:00-07:00IE:
MER07:00-08:00MER:
MER06:00-07:00MER:
VIB05:30-06:30VIB:
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