Santa Clara



You're invited for free yoga class.02/26/2015

FREE Yoga Class

5/30 (Sat) 10-11 a.m.  OR
5/31 
(Sun) 3-4 p.m.

We invite YOU and your family and friends to a FREE yoga class.

Please call for reservation.
(408) 241-0328  
Non experienced yoga person welcome!

Get your FREE Solar Body Book!

Visit. solarbody.me/santaclara 






Calendar

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  • Sunday

    5/31

    2:00PM - 4:00PM

    ** Solar Body Experience RSVP required **

    Venue : Body & Brain yoga nomal Center
    FREE Solar Body book, pay only shipping and handling *Includes the following: ~ FREE book ~ FREE downloadable Energy Circuit meditation cards ~ FREE 1 week of group class *Also available: ONLINE Solar Body training $9 (Reg. $70)

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  • Monday

    6/1

    0:00AM - 0:00AM

    ** Center is closed 6/1/2015 **

    Venue : Body & Brain yoga nomal Center
    Regular schedule resumes Tuesday, 6/2.

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  • Wednesday

    6/10

    10:00AM - 8:00PM

    Wooden Pillow Healing Class - All Classes

    Venue : Body & Brain yoga nomal Center
    *Bring your wooden pillow & towel. Relieve tension from your neck, shoulders, back, legs, feet. Experience the benefits of wooden pillow as a healing tool for various acupressure points in your neck, abdomen and your feet to help circulate energy. If you are first time participant, please call to RSVP your spot. All classes.

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  • Saturday -
    6/13

    Sunday
    6/14

    08:00 AM - 08:30 PM

    Finding True Self

    Venue : Body & Brain yoga Fremont Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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  • Monday

    6/15

    6:30PM - 8:30PM

    Special Training (2 hours)~ All Members ** 6:30pm-8:30pm *NO 6 & 8 pm classes **

    Venue : Body & Brain yoga nomal Center
    Special training for all members. There will be no 6:oopm or 8:oopm classes. SOLARBODY BOOK. To get your FREE book visit solarbody.me/santaclara

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  • Tuesday

    6/16

    7:30PM - 9:30PM

    New Member Education.

    Venue : Body & Brain yoga nomal Center
    Learn the basic principles of Dahn classes. All new and seasoned members and beginners are encouraged to attend. A great refresher and reminder! After this class, you will gain more motivation for your classes. (Read Dahn Yoga Basics book)

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  • Saturday

    6/20

    10:00AM - 12:00PM

    Healthier Together in June ~ Spine Health (RESERVATION REQUIRED)

    Venue : Body & Brain yoga nomal Center
    Healthy Back: Align & Straighten June's “Healthier Together” workshop series will focus on back & spine health. Our spine is the main framework that supports and houses the central communication system for the whole body. Through simple yet powerful exercises, let's train for protecting and strengthening the spine and also for maintaining correct posture. Come join us! Why healthier together? 'Together' means the unity of body & brain, individuals and community, and people and the planet. By integrating togetherness into our life, let's create healthier lives, together!

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  • Tuesday

    6/23

    7:30PM - 9:00PM

    Heroes Night @Santa Clara

    Venue : Body & Brain yoga nomal Center
    Regional training for young generations that energy martial arts and yoga, inspiring conversation and meditation to bring about a shift into the power and joy of living life as an adventure. Learn the basic level of “The Heroes Way” form with breathing and energy practices. Ask your center manager for details.

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Here We Are!

CENTER Santa Clara



ADDRESS

5145 Stevens Creek Blvd #140
Santa Clara, CA 95051



PHONE

(408) 241-0328



HOURS

Mon to Fri9:00 AM ~ 9:30 PM

Sat9:00 AM ~ 5:00 PM

Sun2:00 PM ~ 6:00 PM

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PRICING

Membership Price Details
Registration $50
One Regular Class $20
Intro
1-on-1 Introductory Session $29
Membership
1 Month Unlimited $160
3 Month Unlimited $420
6 Month Unlimited $790
1 Year Unlimited $1390
Class Packages
10 Classes 3 times a week $170 Within 3 months
20 Classes 3 times a week $320 Within 6 months
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:50-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:50-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:50-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:50-11:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement09:50-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Open Class09:50-11:00Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
AFTERNOON SESSIONS:
Basic Yoga02:50-04:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Core Strengthening05:50-07:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:50-09:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga05:50-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga05:50-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:50-09:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi05:50-07:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement05:50-07:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement07:50-09:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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