Santa Fe



Invitation to Healthier Together: Immunity Boost07/31/2015





Sana Fe Body & Brain presents HEALTHIER TOGETHER, a national wellness campaign that highlights a specific health issue and provides holistic solutions through an informative and dynamic workshop series.

Join us on AUG 15(Sat) at 10am for a workshop event featuring this month's topic: Immunity Boost. We will discuss principles and exercises to boost your immune system as well as tips to incorporate the Solar Body Method for your health, happiness, and peace. The event is FREE (1st visitor), so bring family and friends!

If you have any questions contact us 505-820-2211

Thank you, and see you there!


Calendar

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  • Wednesday

    9/2

    12:00PM - 1:00PM

    Brain Education Successful Aging

    Venue : Body & Brain yoga nomal Center
    Physical, mental, and cognitive exercises to improve attention, concentration & memory ; expand imagination and creativity ; increase energy and stamina ; develop overall well-being and stress management. by Diane Catron (BE instructor, Brain Management Consultant, educator)

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  • Wednesday

    9/9

    12:00PM - 1:00PM

    Brain Education Successful Aging

    Venue : Body & Brain yoga nomal Center
    Physical, mental, and cognitive exercises to improve attention, concentration & memory ; expand imagination and creativity ; increase energy and stamina ; develop overall well-being and stress management. by Diane Catron (BE instructor, Brain Management Consultant, educator)

    Expand
  • Sunday

    9/13

    08:00 AM - 08:00 PM

    Finding True Self

    Venue : Body & Brain yoga Albuquerque Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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  • Monday

    9/14

    10:00AM - 5:30PM

    Wooden Pillow Class

    Venue : Body & Brain yoga nomal Center
    Wooden Pillow Class on Sep 14(Mon) 10am and 5:30pm. Please bring your wooden pillow. This is a great training for intestine health.

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  • Wednesday

    9/16

    10:00AM - 11:00AM

    NO CLASS - Brain Education Successful Aging (Sep 16)

    Venue : Body & Brain yoga nomal Center
    The regular Brain Education for Successful Aging (BESA) class, held on Wednesdays at noon, will take place at 10 a.m. on Wednesday Sep 16, because the regular instructor will be out of town. Stephanie will combine this class with her 10 a.m. class and will incorporate BESA exercises and activities into her class. We hope to see you at 10 a.m. Thank you for your understanding.

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  • Saturday

    9/19

    1:00PM - 4:30PM

    Finding True Self Workshop Reinforcement @Albuquerque center

    Venue : Body & Brain yoga nomal Center
    Finding True Self Workshop Reinforcement @Albuquerque center

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  • Saturday

    9/19

    10:00AM - 11:00AM

    OPEN CLASS

    Venue : Body & Brain yoga nomal Center
    OPEN CLASS - We will have Open Class on Sep 19(Sat) 10am. It's FREE for 1st time visitors. Members please invite your family and friends to join. Space is limited, please call to register. 505-820-2211

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  • Wednesday

    9/23

    12:00PM - 1:00PM

    Brain Education Successful Aging

    Venue : Body & Brain yoga nomal Center
    Physical, mental, and cognitive exercises to improve attention, concentration & memory ; expand imagination and creativity ; increase energy and stamina ; develop overall well-being and stress management. by Diane Catron (BE instructor, Brain Management Consultant, educator)

    Expand
  • Saturday

    9/26

    01:00 PM - 06:00 PM

    Initial Awakening Sign UP

    Venue : Body & Brain yoga Albuquerque Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Body & Brain Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Body & Brain Yoga practice.

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  • Wednesday

    9/30

    12:00PM - 1:00PM

    Brain Education Successful Aging

    Venue : Body & Brain yoga nomal Center
    Physical, mental, and cognitive exercises to improve attention, concentration & memory ; expand imagination and creativity ; increase energy and stamina ; develop overall well-being and stress management. by Diane Catron (BE instructor, Brain Management Consultant, educator)

    Expand
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Here We Are!

CENTER Santa Fe



ADDRESS

1400 S St. Francis Dr, Suite A-1
Santa Fe, NM 87505



PHONE

(505) 820-2211



HOURS

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PRICING

Membership Price Details
One Regular Class $20
Intro
1-on-1 Introductory Session $29
Membership
1 Month 3 times a week $150
3 Month 3 times a week $420
6 Month 3 times a week $750
1 Year 3 times a week $1290
Class Packages
10 Classes $150 within 3months
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement10:00-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
BE Successful Aging12:00-01:00BE Successful Aging:
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Core Strengthening05:30-06:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi05:30-06:30Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Meditation05:30-06:30Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Energy Movement05:30-06:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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