Santa Fe



Invitation to Healthier Together: Be strong & Flexible (May 9, 10am)05/01/2015

Body & Brain is hosting an exciting Free Workshop series every month, where you can learn about holistic approaches to improving your health.

Join us on May 9(Sat) 10am for our special class on Brain Health and Stress-Free Living
The event is FREE (1st visitor), so bring a friend!

If you have any questions contact us Santa Fe center 505-820-2211.



Calendar

See all
  • Wednesday

    5/6

    10:00AM - 11:00AM

    Notice BESA class in May

    Venue : Body & Brain yoga nomal Center
    The regular Brain Education for Successful Aging (BESA) class, held on Wednesdays at noon, will take place at 10 a.m. on Wednesdays for the month of May because the regular instructor will be out of town. Stephanie will combine this class with her 10 a.m. class and will incorporate BESA exercises and activities into her class. We hope to see you at 10 a.m. rather than at noon during the month of May. Thank you for your understanding.

    Expand
  • Saturday

    5/9

    1:00PM - 6:00PM

    Initial Awakening Workshop @ABQ center

    Venue : Body & Brain yoga nomal Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Body & Brain principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Body & Brain practice.

    Expand
  • Sunday

    5/17

    8:00AM - 8:00PM

    Finding True Self Workshop (Shim Sung) @Albuquerque center

    Venue : Body & Brain yoga nomal Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgments, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

    Expand
  • Monday

    5/18

    10:00AM - 5:30PM

    Wooden Pillow Class

    Venue : Body & Brain yoga nomal Center
    Wooden Pillow Class on May 18(Mon) 10am and 5:30pm. Please bring your wooden pillow. This is a great training for intestine health.

    Expand
  • Saturday

    5/23

    1:00PM - 4:30PM

    Finding True Self Workshop Reinforcement @Albuquerque center

    Venue : Body & Brain yoga nomal Center
    Finding True Self Workshop Reinforcement @Albuquerque center

    Expand
close

Here We Are!

CENTER Santa Fe



ADDRESS

1400 S St. Francis Dr, Suite A-1
Santa Fe, NM 87505



PHONE

(505) 820-2211



HOURS

Mon to Fri8:30 AM ~ 7:30 PM

Sat8:30 AM ~ 4:30 PM

close

PRICING

Membership Price Details
One Regular Class $17
Intro
1-on-1 Introductory Session $29
Membership
1 Month 3 times a week $150
3 Month 3 times a week $420
6 Month 3 times a week $750
1 Year 3 times a week $1290
Class Packages
10 Classes $150 within 3months
close

Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement10:00-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
BE Successful Aging12:00-01:00BE Successful Aging:
Basic Yoga12:00-01:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Core Strengthening05:30-06:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga05:30-06:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi05:30-06:30Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Meditation05:30-06:30Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Energy Movement05:30-06:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
close