Voss

We are located near the corner of Voss and Woodway, just across from Second Baptist Church, in the Goody Goody Shopping Center. (Galleria/Memorial/West area)



Invitation to Healthier Together: Immunity Boost08/02/2015


Voss Body & Brain presents HEALTHIER TOGETHER, a national wellness campaign that highlights a specific health issue and provides holistic solutions through an informative and dynamic workshop series.

Join us on AUG 22nd, at 10:30 am for a workshop event featuring this month's topic: Immunity Boost. We will discuss principles and exercises to boost your immune system as well as tips to incorporate the Solar Body Method for your health, happiness, and peace. The event is FREE, so bring family and friends!

If you have any questions contact us voss@bodynbraincom or 832-251-9642.

Thank you, and see you there!



Calendar

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  • Saturday

    9/5

    10:30AM - 11:30AM

    Open House!

    Venue : Body & Brain yoga nomal Center
    Back to school Open House! Jump start your immune system and metabolism by regaining your bodies natural internal balance. Sustained stress, worry, anxiety, fluctuating emotions/moods, chronic tiredness, etc are all signs of that system being out of balance. Through releasing tension from the body during stretching, core strengthening, breathing, and other mind body harmonizing training, you naturally attain vitality and focus for your goals. Please RSVP and plan to come 15 min early! See you soon

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  • Tuesday

    9/8

    12:00PM - 7:00PM

    Relieve Stress with Wooden Pillow class

    Venue : Body & Brain yoga nomal Center
    All classes on Tuesday: 12:00pm & 7pm. The Wooden Pillow is a helpful tool to relieve tension in the body, and it allows for the skeletal structure to come back into alignment. During the wooden pillow class, members experience several techniques with detailed directions from the instructor, so they can later use the Wooden Pillow on their own. The classes are relaxing but also joyful and energizing. IF YOU HAVE A WOODEN PILLOW PLEASE BRING. For information about purchasing your own Wooden Pillow, please call.

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  • Sunday

    9/13

    09:00 AM - 07:30 PM

    Finding True Self

    Venue : Body & Brain yoga Voss Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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  • Wednesday

    9/16

    9:00AM - 7:30PM

    Magnet Meditation (3classes)

    Venue : Body & Brain yoga nomal Center
    The body, brain, and mind communicate through Bio-electricity. When the mind focuses and isolates it to a certain area Bio-magnetism can be created. How is the pathways of your system? Tension, fatigue, dehydration, poor diet, etc can all influence the conductivity and circulation of our bio-electricity. Come experience the recalibrating effects of Magnetic Meditation.

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  • Wednesday

    9/16

    7:30PM - 9:00PM

    Heroes Dance Night

    Venue : Body & Brain yoga nomal Center
    Come one and all to a night of re-awakening the passion and zest in life! Come experience Dancing, Energy Tai-Chi, Strengthening, and Meditation to awaken the vitality and hero within. Please RSVP with center manager.

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  • Saturday

    9/19

    10:30AM - 12:00PM

    Healthier Together

    Venue : Body & Brain yoga nomal Center
    Body & Brain Center proposes “Healthier Together” campaign to help people develop natural healing capacity and get healthier in a simpler and more natural way. Session will be for 1 & 1/2 hours. If you'd like to attend, please contact us at 832-251-9642 and plan to arrive 15 minutes before the start of class.

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  • Monday

    9/21

    9:00AM - 6:00PM

    Relieve Stress with Wooden Pillow class

    Venue : Body & Brain yoga nomal Center
    All classes on Monday: 9AM, 10:30AM & 6PM. The Wooden Pillow is a helpful tool to relieve tension in the body, and it allows for the skeletal structure to come back into alignment. During the wooden pillow class, members experience several techniques with detailed directions from the instructor, so they can later use the Wooden Pillow on their own. The classes are relaxing but also joyful and energizing. IF YOU HAVE A WOODEN PILLOW PLEASE BRING. For information about purchasing your own Wooden Pillow, please call.

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  • Saturday

    9/26

    1:00PM - 3:00PM

    Intro to Health!

    Venue : Body & Brain yoga nomal Center
    Energy is a defining element in Dahn Yoga. The word Dahn literally means life force, or energy. You can change your life by changing your energy, because energy is the source of everything. Practitioners develop a deeper understanding of their body and mind through various energy awareness and energy building exercises. They regain tru mastership over their body and mind by learning how to manage their energy effectively. You can learn Basic Energy principles of Dahn Yoga.

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Online Special Pricing
832-251-9642

HOURS

Mon9:00 AM ~ 9:00 PM

Tue9:00 AM ~ 9:00 PM

Wed9:00 AM ~ 9:00 PM

Thu9:00 AM ~ 9:00 PM

Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM

Sun10:00 AM ~ 5:00 PM


ADDRESS

6401 Woodway Dr #185
Houston, TX 77057



Voss@bodynbrain.com

Special Offers

2015 Earth Citizens Walk in Houston Oct 4th
Proud to host for the first time in Houston at the TC Jester Park! Show your support for Earth Citizens Organization by: 1) Register for the Walk! 2) Enter the raffle to win stay in beautiful Sedona, Arizona! 3) Get a limited edition ECO t-shirt! See www.earthcitizens.org/houstonearthcitizenswalk
**FREE OPEN CLASS Every Saturday 10:30am (First Visit Only)
Kick start your resolution to create a healthier, happier you and sample a free open class at your Dahn Center Voss. Class will be for 70 minutes. If you'd like to attend, please contact us at 832-251-9642 and plan to arrive 15 minutes before the start of class. (Limited 1 free class per person)

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Here We Are!

CENTER Voss



ADDRESS

6401 Woodway Dr #185
Houston, TX 77057



PHONE

(832) 251-9642



HOURS

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PRICING

Membership Price Details
Registration $39
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
1 Month 2 times a week
Unlimited
$125
$160

3 Month 2 times a week
Unlimited
$360
$450

6 Month 2 times a week
Unlimited
$632
$790

1 Year 2 times a week
Unlimited
$1112
$1390

Class Packages
10 Classes $160 expires after 3 Months
Private Session
For more individual care, faster rate of improvement, we offer private yoga, meditation, tai chi lessons, and personal tailored guidance for a healthier lifestyle.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:00-10:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Successful Aging10:30-11:40Successful Aging:Aging is one of today’s biggest issues, both in society and for governments. Many studies and extensive research is being done on the topic. Everybody wants to age well. Here are some simple Brain Education Exercise tips to get you started, whatever your age. It’s never too early to take care of your body and brain.
Tai Chi09:00-10:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Successful Aging10:30-11:40Successful Aging:Aging is one of today’s biggest issues, both in society and for governments. Many studies and extensive research is being done on the topic. Everybody wants to age well. Here are some simple Brain Education Exercise tips to get you started, whatever your age. It’s never too early to take care of your body and brain.
Energy Movement10:30-11:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:30-11:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Successful Aging12:00-01:10Successful Aging:Aging is one of today’s biggest issues, both in society and for governments. Many studies and extensive research is being done on the topic. Everybody wants to age well. Here are some simple Brain Education Exercise tips to get you started, whatever your age. It’s never too early to take care of your body and brain.
Successful Aging12:00-01:10Successful Aging:Aging is one of today’s biggest issues, both in society and for governments. Many studies and extensive research is being done on the topic. Everybody wants to age well. Here are some simple Brain Education Exercise tips to get you started, whatever your age. It’s never too early to take care of your body and brain.
EVENING SESSIONS:
Basic Yoga06:15-07:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Special Class07:30-09:00Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:15-07:15Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga07:00-08:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement06:15-07:15Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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