Body & brain yoga - More Energy, Better Life!

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Babylon Village



HAPPY, HEALTHY MARCH...03/03/2015


 Come join us on    

March 7, 1-3 pm

for our special workshop on Brain Health and Stress-Free Living.

The event is FREE, so bring a friend!

call to reserve your place

(631) 983~8813




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  • Saturday

    3/7

    1:00PM - 3:00PM

    BRain Health and Stress Free Living

    Venue : Dahn Yoga nomal Center
    *Learn simple powerful tools for maximizing your natural healing capacity. *Practical Holistic techniques for developing a Healthier lifestyle. *How to help others improve their Health

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  • Saturday -
    3/21

    Sunday
    3/22

    12:30 PM - 07:30 PM

    Finding True Self

    Venue : Dahn Yoga East Meadow Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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631-983-8813

HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat9:00 AM ~ 1:00 PM


ADDRESS

80C West Main St.
Babylon Village, NY 11702



BabylonVillage@bodynbrain.com

Success Stories

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  • When I first joined, my body was very stiff and tense and I couldn't even reach my toes.

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  • ...refreshing, cleansing, enlightening, humbling, inspiring and heartwarming.

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  • Yoga has led to self healing through relaxation and meditation.

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  • We met on the beach at 6 am, it was magical. The sun was orange, the sky incredibly beautiful. It was peaceful and freeing.

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  • It is the perfect blend of mind, body and spirit. I know you will be hooked!

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  • My pain is subsiding, I'm stronger everyday, my mind is calm, I focus, and I'm singing in my car. I am finding me again.

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Here We Are!

CENTER Babylon Village



ADDRESS

80C West Main St.
Babylon Village, NY 11702



PHONE

(631) 983-8813



HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat9:00 AM ~ 1:00 PM

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PRICING

Membership Price Details
Registration 40
Intro
1-on-1 Introductory Session 30
Membership
3 Month 2 times a week
Unlimited
$380
$480

6 Month 2 times a week
Unlimited
$695
$755

1 Year Unlimited
Unlimited
$1390
$1600

SPECIAL PACKAGE Includes Initial Awakening & Shim Sung
Class Packages
20 Classes Unlimited $325 TAKEN WITHIN 3MTS.
Private Session
- are customized for each individual needs and are on a one-to-one bases. Depending on option purchased provides personalized exercise and physical healing for deep relaxation, release of stress/tension to facilitate in awakening the senses,increase awareness to allow the body to heal naturally, emotional management and building self-confidence. Break free from self-limiting habits and live with greater health and well being....
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:15Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Yoga and Kigong10:00-11:15Yoga and Kigong:
Yoga and Kigong10:00-11:15Yoga and Kigong:
Yoga and Kigong10:00-11:15Yoga and Kigong:
Energy Movement10:00-11:15Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Yoga and Kigong10:00-11:15Yoga and Kigong:
AFTERNOON SESSIONS:
Basic Yoga04:00-05:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Yoga and Kigong06:00-07:15Yoga and Kigong:
Tai Chi06:00-07:15Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
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