Body & brain yoga - More Energy, Better Life!

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Dahn Yoga:Babylon Village



What is ENERGY???07/15/2014



What is Energy? It's Something You Can Feel!

Dahn Yoga is "energy" yoga. It's all about energy. You will experience physical, mental and even emotional benefits. But it starts from energy. Learning to go with the flow of energy is the first step in creating balance in your life and crucial for holistic health.

We teach a meditative practice that is included in almost every class. It's called JiGam. A good way to get to know energy, it is an exercise of feeling. Once you get immersed in the feeling of energy, you can begin to harness the potential of a healthier you.



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631-983-8813

HOURS

Mon to Fri7:00 AM ~ 8:00 PM

Sat9:00 AM ~ 1:00 PM


ADDRESS

80C West Main St.
Babylon Village, NY 11702



BabylonVillage@bodynbrain.com

Special Offers

JULY SPECIAL $99. SPECIAL (new members only)
ONE MONTH TRAIL!!! Do you want a Healthier,Happier life? Do want to make yourself Strong? Do you want to realize your full Potential? Now is the Time for a Change!!!! expires on 7/31/14

Success Stories

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  • When I first joined, my body was very stiff and tense and I couldn't even reach my toes.

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  • ...refreshing, cleansing, enlightening, humbling, inspiring and heartwarming.

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  • Yoga has led to self healing through relaxation and meditation.

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  • We met on the beach at 6 am, it was magical. The sun was orange, the sky incredibly beautiful. It was peaceful and freeing.

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  • It is the perfect blend of mind, body and spirit. I know you will be hooked!

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  • My pain is subsiding, I'm stronger everyday, my mind is calm, I focus, and I'm singing in my car. I am finding me again.

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Here We Are!

CENTER Babylon Village



ADDRESS

80C West Main St.
Babylon Village, NY 11702



PHONE

(631) 983-8813



HOURS

Mon to Fri7:00 AM ~ 8:00 PM

Sat9:00 AM ~ 1:00 PM

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PRICING

Registration Fee: $30

Individual Introductory Session Fee: $30

Regular Membership


1 Month

Unlimited

$180

 

Expires 1 month after first Class.

3 Month

2 times a week
Unlimited

$380
$480

 


6 Month

2 times a week
Unlimited

$680
$755

 


1 Year

2 times a week
Unlimited
Unlimited

$1290
$1390
$1600

 



SPECIAL PACKAGE Includes Initial Awakening & Shim Sung

Private Session

- are customized for each individual needs and are on a one-to-one bases. Depending on option purchased provides personalized exercise and physical healing for deep relaxation, release of stress/tension to facilitate in awakening the senses,increase awareness to allow the body to heal naturally, emotional management and building self-confidence. Break free from self-limiting habits and live with greater health and well being....

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:15Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Yoga and Kigong10:00-11:15Yoga and Kigong:Combination of Yoga and Kigong
Yoga and Kigong10:00-11:15Yoga and Kigong:Combination of Yoga and Kigong
Yoga and Kigong10:00-11:15Yoga and Kigong:Combination of Yoga and Kigong
Energy Movement10:00-11:15Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Yoga and Kigong10:00-11:15Yoga and Kigong:Combination of Yoga and Kigong
AFTERNOON SESSIONS:
Yoga and Kigong04:00-05:00Yoga and Kigong:Combination of Yoga and Kigong
Tai Chi04:00-05:00Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Energy Movement04:00-05:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
EVENING SESSIONS:
Yoga and Kigong06:00-07:15Yoga and Kigong:Combination of Yoga and Kigong
Tai Chi06:00-07:15Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
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