If you are interested in more advanced training, various workshops are regularly offered near Body & Brain Centers.

Our yoga workshop series have been designed to guide you through our Body and Brain Education Program. Basic and advanced training workshops are both available in our Body and Brain Centers.

If you want to enhance your regular practice or learn about a specific element of practice development, there are many workshops available for you.

Yoga Workshops integrate a variety of methods and include:

• Yoga exercises, often stronger and more intensive than from regular yoga classes
• Opening the ‘energy body’ through exercise
• Guided interaction
• Meditation and reflection
• Self reflection through a variety of games

Shim Sung

(Brain Education Step 2)

This brain education workshop lasts from one to two days. The workshop will assist you in a powerful transformation that can help you reconnect with your true nature. The Shim Sung (meaning True Self) workshop also centers on the energetic essence that fires every aspect of your life.

This basic yoga workshop is only one day and can be taken at anytime with the discretion of your center instructor.

Healing Chakra

(Brain Education Step 3)

Take a journey through the purpose and sensations of your chakra system with the Healing Chakra workshop. Chakra, meaning ‘energy wheel” are known to be the organs of your energy body. When your chakras are out of balance you will experience being out of balance physically, emotionally or spiritually. Bringing your chakras into balance will assist you with a healthy and happy life as well as a solid sense of peace.

Chun Hwa Shim Sung

(Brain Education Step 3)

This yoga workshop named “chun hwa’ means completion of the soul. Within this basic workshop you will have the opportunity to experience your deepest and truest self. In the Chun Hwa Shim Sung Workshop we will help you communicate with your soul in efforts to assist you in discovering the purpose of your life.

This basic yoga workshop is only one day and can be taken at anytime with the discretion of your center instructor.This basic yoga workshop is only one day and can be taken at anytime with the discretion of your center instructor.

Ki Gong Workshops

(Brain Education Steps 1 & 2)

Ki Gong means ‘energy arts’. This martial-art like practice has been practiced for years by those seeking to experience the energy in their body. While this workshop can be challenging it is also rewarding. Feel the power, confidence and unlimited sense of energy that comes from the practice of Ki Gong.

Chun Hwa Meditation Tour

(Brain Education Step 3)

 
Meditation Tours take place in naturally beautiful settings in places such as rural British Columbia, upstate New York or Sedona Arizona in the beautiful red rocks. The meditation tour focuses on the journey within yourself whereupon you can experience the principles of the soul’s growth while feeling a deep connection to the earth.