Body and Brain Holistic Yoga | Yoga Classes | Tai Chi, Ki Gong, Meditation

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Testimonials

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Adrienne, Woodinville center, WA

I was feeling the beginnings of arthritis in my joints and I have always had intestinal problems. Since I enrolled in a Dahn yoga program, I have noticed real improvement in both.

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Remarkable Improvement

Garry Hunt, Cypress center, TX

I have multiple back problems, arthritis, post-concussion syndrome axis level I, and chronic PTSD, just to name a few things. When I first started I couldn't even bend over and could hardly do any of the movements or exercises...now 10 months later I have improved remarkably. I can put my fingertips on the floor and can do just about all the movements. My energy ball is alive and flowing so beautifully. Dahn Yoga has improved my flexibility and helped with my lower back pain tremendously.

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