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Testimonials

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My headaches are gone and sleeping improved after 45 years of suffering

James, Crystal City center, VA

To my amazement, I can honestly say that the benefits are very real and they have been recognizable. My headaches have subsided almost completely, and my sleep pattern has improved tremendously. I believe that there are unique healing benefits derived from Dahn Yoga classes, which I have taken for only a short period.

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Lifelong migraine headaches gone

Claudia, Rancho Cucamonga center, CA

I have suffered from migraines all my life. Ever since I began Dahn Yoga classes, I've felt only small headaches, not the horrible pain, nausea, and discomfort that I used to suffer from. I've been in Dahn Yoga for 3 months and I'm really enjoying the classes with instructor Ana Maria!!!

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Severe headaches are gone!

Carmen Aguirre, Schaumburg center, IL

I started Dahn Yoga in March 2011 searching for help since I was suffering from painful headaches every day. Even though I was running and working out everyday, the pain just kept coming back. After taking just my third Dahn Yoga class, the headaches started to disappear for good. I feel that I've come back to life

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Changes in Body and Spirit

Adele, Ridgefield center, NJ

First, my physical body started to change: tension headaches disappeared, digestion improved, I lost weight, and I slept better at night, to name a few. To my surprise, I also started to feel happier, and my depression lifted enough to let my spirit feel lighter.

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My Experience with Dahn Yoga

Zienab Abdi, Aspen Hill center, MD

Ever since I started Dahn Yoga, I feel more flexible and have started losing weight. I used to take a lot of pain medicine like Tylenol for backaches and headaches but I don't get them anymore so I threw my medicine away! I also had knee pain from when I fell down 3 years ago but now that pain is gone.

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Dahn Yoga Benefits

Adele, Ridgefield center, NJ

Now my life is more peaceful, and I sincerely feel a joyful feeling inside me. It has changed my life for the better and I am truly grateful.

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