Body and Brain Holistic Yoga | Yoga Classes | Tai Chi, Ki Gong, Meditation

Classes & Services: Classes; Basic Workshops; Private Sessions; Brain Education; Benefits; Testimonials

Testimonials

Share your experience

Overcoming Anxiety

Ravindra Aklujkar, Schaumburg center, IL

I had come with a lot of anxiety and high blood pressure. Now my anxiety has decreased, and I can see some improvement in my blood pressure as well. From taking classes, I feel more relaxed and can focus better on my work.

Read full story

My blood pressure went down!

Shanon Howard, Irvine center, CA

I have been practicing Dahn yoga for almost a year. Through my daily training and practice, I now feel better than I have in years.

Read full story

My blood pressure went down!

Shanon Howard, Garden Grove center, CA

I have been taking medication for high blood pressure for over 15 years. I saw my doctor recently and she said that since my blood pressure is staying so low and my resting heart rate is about 60, I can cut my blood pressure pills in half! I have been practicing Dahn yoga for almost a year. Through my daily training and practice, I now feel better than I have in years.

Read full story

My experience with the Cypress Body & Brain Yoga Center

Patricia Swift, Cypress center, TX

Ten months later, my blood pressure is normal, I have lost weight, I am strong and flexible, my arm is getting more usable, and I've even made new friends. But, even more importantly, I now have more self-confidence and feel peace within and love for myself.

Read full story


: 1

Share your experience