Starter Packages

  • Choose Program

  • Find Location

  • Schedule Session & Class

  • Confirm Your Appointment

Preferred Location: Body & Brain Aspen Hill Center

GET STARTED

1-on-1 Intro Session

Online Special Rate

$15.00 ($30 value)

Sign Me Up!

OR

1 Group Class +
1-on-1 Intro Session

Online Special Rate

$20.00 ($45 value)

Sign Me Up!

Intro Sessions are a 45-minute personal session where we check your flexibility, breathing, and balance to give you a holistic assessment and plan for your unique condition.

Group Class is a regular Body & Brain class where we utilize stretching, tapping, and meditation to totally relax yet energize the body by opening up all energetic pathways.

Disclaimer: The information provided during the session are not intended as professional medical advice and should not relace the advice of your treating healthcare practitioner.

Still have questions? Call us at 1-877-477-YOGA