Body & brain yoga - More Energy, Better Life!

Find a Class

Dahn Yoga:Schaumburg

We are in salem plaza on Salem dr. next to Golf rd, located at the corner of the mall between dance studio and dentist.



Welcome to Schaumburg Body & Brain Yoga Center11/09/2013

Click here: Google.com Local Business Listing for Schaumburg Body & Brain Yoga Center
-------------------------
Body & Brain Yoga is a leader in health and wellness, offering classes in Yoga, Tai Chi, meditation and other mind body training programs based on Traditional Korean healing philosophy. Since 1996 Dahn Yoga ® training methods have been offered in the United States through corporate, affiliate and franchises locations. Body & Brain Yoga is committed to creating authentic opportunities for individuals to improve their quality of life and positively benefit society as a whole.



Calendar

See all
  • Sunday

    4/27

    9:00AM - 6:00PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Mt Prospect Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

    Expand
  • Saturday -
    5/17

    Sunday
    5/18

    12:00PM - 7:30PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Northbrook Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

    Expand
  • Sunday

    5/18

    9:00AM - 6:00PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Mt Prospect Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

    Expand

ADDRESS

1063 N. Salem Dr
Schaumburg, IL 60194


VIEW ON MAP


PHONE

(847)882-6980
Schaumburg@bodynbrain.com


HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 1:00 PM

Sun9:00 AM ~ 1:00 PM


CLASS SCHEDULE

PRICING

Success Stories

Share your experience
  • My body has not felt this good since I was a teenager!

    read more
  • I was diagnosed with Parkinson's disease 7 years ago. My center of balance was almost non-existent. I had no flexibility.

    read more
  • I always had high blood pressure, but now I am making wise choices.

    read more
  • I immediately started to feel less stress and was sleeping better at night.

    read more
  • I was struggling with health issues and lack of motivation. I was stuck in my life. Now I've found my true self.

    read more
  • I am learning to let things go, I am much more relaxed. My back is hurting less.

    read more

Like Us? Spread the Word!

facebook twitter google Dahn Yoga Yelp
close

Here We Are!

CENTER Schaumburg



ADDRESS

1063 N. Salem Dr
Schaumburg, IL 60194



PHONE

(847) 882-6980



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 1:00 PM

Sun9:00 AM ~ 1:00 PM

close

PRICING

Registration Fee: $60

One Regular Class: $20

Individual Introductory Session Fee: $29

Regular Membership


1 Month

2 times a week
3 times a week

$150
$180

 


Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop

3 Month

2 times a week
3 times a week

$395
$450

 


Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop

6 Month

2 times a week
3 times a week

$690
$790

 


Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop

1 Year

2 times a week
3 times a week

$1190
$1390

 


Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop

10 Classes

Unlimited

$180

 

Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop

20 Classes

Unlimited

$300

 

Includes customized regular energy check up, new member orientation ,individualized exercises, basic workshops such as Energy points & Chakra opening workshop

Private Session

This Coaching Sessions will help you to improve physical, emotional, mental well-being. Health is a state of complete physical, mental and social well-being Through the step by step guidance, you will have clear understanding of your current condition and circumstances. And most of all, you will be very happy to upgrade and enhance your lifestyle for greater.

close

Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai-Chi10:00-11:00Tai-Chi:
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai-Chi06:00-07:00Tai-Chi:
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
close