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my bone density had actually improved over the last two years!
Patricia Gagne
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30 lbs weight loss(Today is my third month anniversary)
Marie Alice Bredy
after only 3 months of continuous yoga, Tai Chi, Dance Vibration, Meditation Qi Gong etc…, I found the Dahn Yoga Method very beneficial for me in so many ways, resulting in at least 30 lbs weight loss so far. I had tried other yoga in the past but upon my first visit to Dahn Yoga Center, I felt that I finally found my yoga place. I’m glad I decided to finally do yoga instead of any other forms of exercises because I had seen an Acupuncturist and a Chiropractor for some serious sciatic nerve pains in my left leg, back and hips adjustments, stiff neck and shoulders pains for the past 2½ years, which didn't help much after spending tons of money to feel better. I am 63 years old and was starting to think that I will never get rid of those pains because I felt and moved “likes an old lady,” and in top of that I had High Blood Pressure, headaches etc... This caused me to not be able to walk straight or to exercise for more than 2 years, which resulted in feeling tired all the time and disco
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Sciatic pain
Marie Alice Bredy
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About the Shim Sung Workshop
Marie Alice
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Improved conditioning
Rozie
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Healthy Body, Happy Heart & Power Brain
Dewi
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My lower back pain has gone
Margaret Tseng
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Great teacher--Grace Wonjang--in Duluth
Ivonne Jacob