Quitting old habits and starting my life's journey
Richard Zavali, Metuchen center, NJ
Thanks to the Metuchen Body and Brain Center, my energy has increased ten-fold! Both my wife and I have enjoyed the past 16 months that we have been taking classes, and we have experienced our bodies in ways that we never could have previously imagined. The Center Manager, Irene, has pushed us in the direction that we needed to be pushed, but has done it in a truly loving way. Through my experience with Dahn Yoga I have been able to quit chewing tobacco cold turkey (after chewing tobacco for the past 30 years) and start my own journey on becoming a Dahn Yoga Instructor. Through my training I’ve come to love myself for who I am and not be so judgmental of others.
- Physical and Emotional Healing and a Sense of Clarity!
- New Beginnings