Seven months of sessions at the Rancho Cucamonga Body+Brain Center has strengthened my resolve to take control of cancer, not the other way around. This is not your typical 24-Hour Fitness, pose-packed class; this is holistic yoga focused on strengthening the mind-body connection, for self-healing. From the get-go, Anna focused on my health concerns by conducting an assessment. Her guided sessions are designed to incorporate many self-healing techniques, such as Brain Wave Vibration, stretching, meditation, and a "wooden pillow" class that saves us from taking a trip to that all-expensive massage salon. For someone who goes through continuous chemotherapy treatment, each time I leave the studio, I feel energized, revitalized, and at peace with myself.