I discovered Dahn Yoga and the Rockville Center shortly after I lost my job in January, 2012. I was looking for something to help me deal with the stress and negative feelings that I had been experiencing for the past 6 months. I found stress relief and much more through the wonderful help and guidance of the Head Instructor, Ba. I like the holistic approach and each class leaves me with a sense of well-being, both physically and mentally. The variation that each class offers keeps things fresh and I have found a caring community among the other members. Dahn Yoga is helping me stay calm and focused during my job search and I know it will serve me well when I get my next high stress job!