I started taking classes at the San Ramon Body and Brain Center two and a half months ago. I was frustrated with an incurable syndrome known as MdDs and was taking medication to alleviate the rocking motion I felt almost constantly. Within two months of starting Dahn Yoga, the sensation stopped. Now, two and a half months later I have stopped taking the medication altogether and feel the best I have felt in almost one and a half years. I feel happier and stronger also. I highly recommend this program to anyone.