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The benefits of Body & Brain yoga are various. With regular and diligent practice, you can improve your condition greatly.
Many Body & Brain yoga practitioners are saying that they got lots of physical and mental benefits.
I am seeing great benefits in my patients' improvement from many issues.
Dr. Beaty Swe, Pasadena, CA
I have seen first-hand great improvement in people with chronic pain.
Dr. Deborah Coady, New York, NY
I feel happier and began laughing a lot, which I had not done for a long time.
Ann Tognetti, Gaithersburg, MD
It has taught me how to manage my life better and control my emotions.
Talia, Valley, CA
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Becoming Happier & Healthier
John Young, Santa Fe center, NM
My practice with the Body & Brain center has helped me in marriage and other personal relationships.
15 Years of Sleeping Issues Healed in 3 Months!
Inez, Brea center, CA
I am happy to report that after 15 years, I am Ambien free.
Life with Less Pain
Jimmy, Montecito center, NV
...makes me happier, more confident and have less pain.
Whole Body Yoga
Judy, Alexandria center, VA
Three years ago I had a stroke and this Yoga has been the best therapy.
Laura, Kew Gardens Hills center, NY
The arthritis in my knees and hips is diminished and I have greater flexibility.
Stronger, More Flexible, Less Tension
Brigitt Pettiford, Burke center, VA
I have noticed a gradual loosening of the pain in my knees and hips.
Awakened to my Mind and Spirit
Farah Yamini, Pinecrest center, FL
Everything we do from mindfulness to stretching and poses, has awakened me to the condition of my spirit and mind.
Ritu, Maple Grove center, MN
I don't need medication for IBS/PMS/ headaches.
Looking Forward To Years of Benefits
Eileen, Madison center, NJ
It has helped me effectively overcome a chronic illness.
Health and Mind Balance
anna, Rainbow center, NV
I also had a problem with sleeping. But with the toe tapping and breathing exercise I can fall asleep easier.