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The benefits of Body & Brain yoga are various. With regular and diligent practice, you can improve your condition greatly.
Many Body & Brain yoga practitioners are saying that they got lots of physical and mental benefits.
There are a total of 1549 Success Stories.
Anxiety is Gone, and Sleeping Better
Alexuz, Anaheim Hills center, CA
I sleep better, my anxiety is gone, my energies are back.
Greater Energy and Overall Well Being
Helen Becker, Madison-WI center, WI
I have more endurance and flexibility.
Reconnecting with Myself
Pilar, Pinecrest center, FL
In just two weeks I started to see how it is changing my life physically and emotionally.
Silvia Bloching, Voss center, TX
I look healthier and much happier now than a year ago.
The Road Map to your True Self
Nagla, Irvine center, CA
Dahn yoga offers me practical methods which help me understand and heal myself and also realize my true potential.
Finding My True Self
Sharon, Honolulu center, HI
I am on Earth so my soul can achieve a specific purpose. I am eager to learn what that purpose is.
Solar Body Exercises
Sunney C, Honolulu center, HI
After the stroke I couldn’t walk or talk, everything was blocked. You know what helped me the most? The solar body exercises!
Benefits of Practice
Mariana Gutierrez, Mill Creek center, WA
I came away feeling much more calm and peaceful as well as more physically strong and fit.
Help with Diabetes
Sam Jafari, Tarzana center, CA
I am now in control of my blood sugar and don't need pills for my diabetic problem.
Good Energy Keeps Me Healthy
Lina Tung, Rolling Hills center, CA
I have never caught a cold in 5 years.