Body & brain yoga - More Energy, Better Life!

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Westchester-CA

Ralph's Shopping Plaza(above Petco)



March Calendar03/02/2015



Calendar

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  • Saturday

    3/7

    10:00AM - 11:30AM

    Free Open Class

    Venue : Dahn Yoga nomal Center
    10:15am is Open Class Would you like family members and friends to be able to experience Body & Brain Yoga? Would you like others to understand why you like Body & Brain? Open Class provides that opportunity. This is the time to invite family and friends. Arrive @ 10am for warm-ups.

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  • Wednesday

    3/11

    8:00AM - 12:00PM

    Free Aura Photo (Just 10mins)

    Venue : Dahn Yoga nomal Center
    Come by IMC Coffee Shop Weds 8-12 We'll take you Aura Photo for free! Aura picture shows a field of energy that surrounds people and other living things, reflecting the energy of the spirit in that body. 10818 Jefferson Blvd Culver City (Beside Target)

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  • Saturday

    3/14

    9:00AM - 6:00PM

    Finding True Self Sat & Sun @ Cerritos Center

    Venue : Dahn Yoga nomal Center
    Have you ever asked yourself, "Who am I ?" ""Where am I going to in this life?" "What is life all about?" Then you should ask about the Finding True Self workshop.

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  • Saturday

    3/14

    10:00AM - 11:00AM

    Closed for the workshop

    Venue : Dahn Yoga nomal Center
    No Classes. Have a Great Weekend!

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  • Wednesday

    3/18

    8:00AM - 12:00PM

    Free Aura Photo (just 10mins)

    Venue : Dahn Yoga nomal Center
    Come by IMC Coffee Shop Weds 8-12 We'll take you Aura Photo for free! Aura picture shows a field of energy that surrounds people and other living things, reflecting the energy of the spirit in that body. 10818 Jefferson Blvd Culver City (Beside Target)

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  • Thursday

    3/19

    7:30PM - 9:00PM

    Life Wisdom

    Venue : Dahn Yoga nomal Center
    What is love? what is life? what is Death? We will have 30-40minute lecture followed by 40-45minutes of meditation and/or energy practice to experience the wisdom. $20(free for SS/Finding True Self Grads)

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  • Sunday

    3/22

    9:00AM - 6:00PM

    Initial Awakening @ Cerritos

    Venue : Dahn Yoga nomal Center
    Awaken your true power! Awaken your physical energy. Awaken your healing power. $195

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  • Wednesday

    3/25

    8:00AM - 12:00PM

    Free Aura Photo (Just 10mins)

    Venue : Dahn Yoga nomal Center
    Come by IMC Coffee Shop Weds 8-12 We'll take you Aura Photo for free! Aura picture shows a field of energy that surrounds people and other living things, reflecting the energy of the spirit in that body. 10818 Jefferson Blvd Culver City (Beside Target)

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310-642-9642

HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat8:00 AM ~ 1:00 PM


ADDRESS

8801 Sepulveda Blvd #F
Westchester, CA 90045



WestchesterLA@bodynbrain.com

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Here We Are!

CENTER Westchester-CA



ADDRESS

8801 Sepulveda Blvd #F
Westchester, CA 90045



PHONE

(310) 642-9642



HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat8:00 AM ~ 1:00 PM

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PRICING

Membership Price Details
Registration 40
One Regular Class 20
Intro
1-on-1 Introductory Session 29
Membership
1 Month Unlimited $180
3 Month Unlimited $420 No Registration Fee with Online purchase
6 Month Unlimited $740 No Registration Fee with Online Purchase
1 Year Unlimited $1290 No Registration Fee with Online Purchase
Class Packages
10 Classes Unlimited $180 No Registration Fee with Online purchase.
Private Session
Private Sessions are available upon request
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:15-11:25Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:15-11:25Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:15-11:25Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:15-11:25Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement10:15-11:25Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:15-11:25Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:00-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:30-08:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:00-07:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement06:00-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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