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Korean Tai Chi & Qigong Club | Illinois

January 5, 2021
Korean Tai Chi Qigong Club Illinois

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We hope you're having a happy and healthy holiday season so far! We are delighted to announce our NEW Korean Tai Chi & Qigong Club led by Master Larry, Level 1 Black Belt! Now until

Through this training you will learn the fundamentals of the Korean Tai Chi & Qigong that we practice at Body & Brain:

• 18-Joint Opening Exercise
• Subub: Method of Hand techniques
• Toibub: Method of Food Techniques
• Dahn-gong-12-Jin-Gyeung: 12 Meridian Channel Qigong
• UnKiBoHyungGong: 7 Posture Energy Circulation Form

This class series will start from the ground up of Korean Tai Chi/Qigong forms, hand and foot postures, breathing techniques and energy principles. This is for beginners or for those who are looking to practice Korean Tai Chi fundamentals which are key to building a strong foundation for your practice.

The Korean Tai Chi & Qigong that we practice is an energy healing martial art, called Dahn Mu Do, or the Art of Limitless Being. This style is designed to help you create balance in your mind and body, reset your nervous system, strengthen the body through energy circulation and accumulation, increase focus and concentration, and many additional benefits. We recommend this course to anyone who would like to have a deeper awareness of their practice in the classes and on their own.

Dates: Every Saturday for 10 Weeks, Starting January 16th
Time: 12 - 1:15pm (CST)
Location: Online by Zoom
Trainer: Master Larry Lustig
Cost: $100


Make your reservation by calling us directly at (847) 562-9642 or emailing northbrook@bodynbrain.com.