BODY & BRAIN Yoga Tai Chi

We are currently open for  online  classes only.

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JOIN LIVE ONLINE STREAMING CLASSES

Santa Clara BODY & BRAIN YOGA TAI CHI IN CA. While our studio is temporarily closed, we are offering online classes.


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Body & Brain Tai Chi and Yoga Studios — Santa Clara, CA

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in Santa Clara, CA. Learn more about our beginners' program and membership prices by contacting us directly.

Address:
Online Only


Phone: (408) 241-0328
Email: santaclara@bodynbrain.com


UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — Santa Clara

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SUN MON TUE WED THU FRI SAT
09:30 AM ~ 10:30 AM Core Strengthening

 online 

 Energy Movement

 online 

 Tai Chi

 online 

 Body & Brain Yoga [All levels]

 online 

 Body & Brain Yoga [All levels]

 online 

 Body & Brain Yoga [All levels]

 online 
12:00 PM ~ 01:00 PM Yoga for Seniors

 online 

 Yoga for Seniors

 online 
05:30 PM ~ 06:30 PM Energy Movement

 online 
06:00 PM ~ 07:00 PM Tai Chi

 online 

 Body & Brain Yoga [All levels]

 online 

 Core Strengthening

 online 

 Body & Brain Yoga [All levels]

 online 
06:45 PM ~ 07:45 PM Body & Brain Yoga [All levels]

 online 

 Tai Chi and Qigong

 online 

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Santa Clara

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $15
JOIN NOW
 

FAQs


  • - Is there free parking at or near your studio?
    •   We are an online center only.
  • - What forms of payment are accepted at your location?
    •   Cash, Credit, Apple Pay
  • - Does your location close on certain days or holidays?
    •   We are closed every 1st day of the month and the following holidays: New Year's Day, Indepedendence Day, Thanksgiving Day, Christmas Day.
  • - What is the best way to contact your studio?
    •   Please call or email us.
  • - What should I expect at my Intro Session in your studio?
    •   Plan to arrive 10 minutes before your appoinment time and dress in loose, comfortable clothes with socks. Yoga mat and water bottle are optional. We will start with your goals and conditions, go over some samples exercises, and determine the next steps best suited for you. You can expect an experiential and informative session.