BODY & BRAIN Yoga Tai Chi
9204 W 159th St, Orland Park, IL 60462 | (708) 226-0245

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Tai Chi & Yoga in Orland Park, IL - BODY & BRAIN: A Community-Centric Studio

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.


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Body & Brain Tai Chi and Yoga Studios — Orland Park, IL

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in Orland Park, IL. Learn more about our beginners' program and membership prices by contacting us directly.

Address:
9204 W 159th St
Orland Park, IL 60462
We are on 159th St, just east of 94th Ave behind Clovers in the little Strip Mall, next to Mo's Kitchen.

Phone: (708) 226-0245
Email: orlandpark@bodynbrain.com


For directions from Carl Sandburg High School, click here.
For directions from Hollywood Casino Amphitheatre, click here.
For directions from Orland Square Mall, click here.

UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — Orland Park

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SUN MON TUE WED THU FRI SAT
07:00 AM ~ 08:00 AM Tai Chi

 online 

 Core Strengthening

 online 

 Body & Brain Yoga [All levels]

 in studio   online .
09:00 AM ~ 10:00 AM Core Strengthening

 online 

 Body & Brain Yoga [All levels]

 online 

 Tai Chi

 online 

 Body & Brain Yoga [All levels]

 online 
09:00 AM ~ 10:00 AM
10:00 AM ~ 11:00 AM Tai Chi

 in studio 

 Body & Brain Yoga [All levels]

 in studio 

 Energy Movement

 in studio 

 Core Strengthening

 in studio 

 Body & Brain Yoga [All levels]

 in studio 
10:00 AM ~ 11:00 AM Body & Brain Yoga [All levels]

 online 

 Tai Chi

 online 

 Body & Brain Yoga [All levels]

 online 
11:00 AM ~ 12:00 PM
12:00 PM ~ 01:00 PM Tai Chi

 in studio 

 Body & Brain Yoga [All levels]

 online 

 Meditation

 online 

 Tai Chi

 online 
03:00 PM ~ 04:00 PM Meditation

 in studio 
06:00 PM ~ 07:00 PM Core Strengthening

 online 

 Tai Chi

 online 

 Energy Movement

 online 
06:30 PM ~ 07:30 PM Tai Chi

 in studio 

 Self Healing with Wooden Pillow

 in studio 

 Energy Movement

 in studio 

 Body & Brain Yoga [All levels]

 in studio 
07:30 PM ~ 08:30 PM Body & Brain Yoga [All levels]

 online 

 Tai Chi

 online 
09:00 PM ~ 10:00 PM Body & Brain Yoga [All levels]

 online 

 Body & Brain Yoga [All levels]

 online 

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Orland Park

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $20
JOIN NOW
 

FAQs


  • - Is there free parking at or near your studio?
    •   Yes, there is ample free parking in the front of the center.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit, Debit
  • - Does your location close on certain days or holidays?
    •   We are closed on Fridays, the 1st of each month, and all major U.S. holidays.
  • - What is the best way to contact your studio?
    •   Please call or email us.
  • - What should I expect at my Intro Session in your studio?
    •   Plan to arrive 10 minutes before your appoinment time, wearing comfortable clothes and socks. We will start with your goals and conditions, followed by a 45 minute assessment and determine next steps. You can expect an experiential session.