BODY & BRAIN Yoga Tai Chi
18335 NW West Union Rd Ste L, Portland, OR 97229 | (503) 615-8712

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Tai Chi & Yoga in Portland, OR - BODY & BRAIN: A Community-Centric Studio

We offer the best in holistic fitness through online and in-studio classes featuring Yoga, Tai Chi, Meditation and Breathwork.


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Body & Brain Tai Chi and Yoga Studios — Bethany, OR

Relieve stress, increase flexibility and energy, and make your joints feel better! Try a 50-minute Private Introductory Session for only $20! in Portland, OR. Learn more about our beginners' program and membership prices by contacting us directly.

Address:
18335 NW West Union Rd Ste L
Portland, OR 97229
We are located on 185th & next to Albertson store.

Phone: (503) 615-8712
Email: bethany@bodynbrain.com


For directions from Hilsboro Airport (HIO), click here.
For directions from Portland Community College - Rock Creek Campus, click here.
For directions from Westview High School , click here.

UPCOMING CLASSES

**Holiday hours may vary. Please contact the center for details.

 

WEEKLY SCHEDULE OF TAI CHI AND YOGA CLASSES — Bethany

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SUN MON TUE WED THU FRI SAT
10:00 AM ~ 11:10 AM Core Strengthening

 in studio   online .

 Tai Chi and Qigong

 in studio   online .

 Body & Brain Yoga [All levels]

 in studio   online .

 Tai Chi and Qigong

 in studio   online .

 Energy Movement

 in studio   online .

 Body & Brain Yoga [All levels]

 in studio   online .
06:00 PM ~ 07:10 PM Core Strengthening

 in studio   online .

 Tai Chi and Qigong

 in studio   online .

 Body & Brain Yoga [All levels]

 in studio   online .

 Tai Chi and Qigong

 in studio   online .

 Energy Movement

 in studio   online .

WHAT YOU CAN EXPECT FROM YOUR BODY & BRAIN PRACTICE in Bethany

  • Improve your physical strength and flexibility
  • Better align your body
  • Improve your sleep
  • Enhance your focus and creativity
  • Increase your confidence and drive
  • Be part of a supportive and welcoming community

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A NATIONAL LEADER IN EASTERN HOLISTIC
HEALING AND MIND-BODY PRACTICES

SINCE 1996, BODY & BRAIN CENTERS HAVE BEEN UTILIZING A UNIQUE SYSTEM OF MIND-BODY EXERCISES TO HELP PEOPLE LIKE YOU FEEL HEALTHIER, HAPPIER AND MORE PEACEFUL.

Health, happiness and peace are not far away. Body & Brain practice helps you achieve your mind-body goals by revitalizing the brain with meditation and exercise, producing a healthier mind-body connection and overall condition. Our trained instructors utilize simple and powerful techniques that are appropriate for anyone - we welcome students of all ages and backgrounds.

Get a 50-minute Private Introductory Session!

One of our trained instructors will work with you to check your current energy (Qi or Ki) condition and provide 1-on-1 guidance on how best to utilize our exercises and programs. We can help you make a plan of how to achieve your goals with Body & Brain practice.

Only $29
JOIN NOW
 

FAQs


  • - Is there free parking at or near your studio?
    •   Yes there are free parking spots.
  • - What forms of payment are accepted at your location?
    •   Cash, Check, Credit (Visa, MasterCard, Discover, AmEx)
  • - Does your location close on certain days or holidays?
    •   We are closed Sundays and the following holidays: New Year's Day, Independence Day, Thanksgiving Day, Christmas Day.
  • - What is the best way to contact your studio?
    •   Please call or email us.
  • - What should I expect at my Intro Session in your studio?
    •   Plan to arrive 10 minutes before your appointment time, wearing comfortable clothing and socks. We have a changing room you can use, if you need to change your clothes for your session. Mats are available but feel free to bring your own.