BODY & BRAIN Yoga Tai Chi
8880 E Via Linda Ste 110, Scottsdale, AZ 85258 | (480) 391-8916

We are currently open  in studio  and  online .

My Long Time Exercise Home

Billie White

May 9, 2017


My Long Time Exercise Home

Do you want to try something different? The Scottsdale Body & Brain Center is where I found a great alternative to other ho-hum exercise classes.

I have been a member of Body & Brain since 2005 and I love it. The program is designed to strengthen the body in much the same way as a pilates mat class. All I can say is, come and learn how to strengthen your core with the Sleeping Tiger exercise.

The staff is well trained, and the exercises are designed to bring a sense of well-being to the psyche and strength to the body. Master Brian is an exceptional instructor, and I cannot say enough good things about "my exercise home".

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