Location > NJ
Wayne

1292 Hamburg Turnpike Suite 2a

Wayne, NJ 07470

(973) 832-7020

wayne@bodynbrain.com

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ABOUT WAYNE CENTER
Relax, Stretch and Breathe at Body & Brain Yoga Tai Chi Wayne, New Jersey

Body & Brain Yoga Tai Chi Wayne, NJ offers a variety of yoga classes to energize the mind, body, and spirit. Visit Wayne center to explore practices based on tradition Eastern stretching, breathing, meridian exercise, tai chi, and meditation techniques. Our classes can help you strengthen your core, increase your flexibility, refresh your mind and body, and revitalize your life.
 

How to start at Body & Brain Yoga Tai Chi?

The best way to start learning and practicing Body & Brain is to book a 1-on-1 Introductory Session

One of our trained instructors will work with you to check your flexibility, balance, breathing,and stress levels and provide 1-on-1 guidance on how best to utilize our exercises and programs.

Click here to book a 1-on-1 introductory session with special online offered price.

We look forward to meeting you soon!

Start Now
Instructors
Ann Wheeler
I opened the Wayne Body and Brain Center in 2015 to support the needs of creating a healing society for my family, community, country, and planet. We can all care for and activate our own natural healing system and become the true owners of our own health, happiness and peace for the longevity of our life.
WHAT WE OFFER
Body & Brain Yoga/Tai Chi

Enjoy a wide variety of mindful body and brain awareness practices to activate and stimulate your own Natural Healing System. Each class has its own unique opportunities to activate and enhance your own well being from the indside out.

Body & Brain tools and methods will give your more confidence to gain greater insight to understand your body and brain condition and take proactive steps inorder to maintain longevity of health, happiness, and peace.

Learn step by step and awaken your true nature. Experience a beautiful radiant soul full of peace, love and light.

Body & Brain Yoga (All levels) ( BBY )

Body & Brain Yoga's regular classes are great for all levels and ages! Each class has effective and dynamic components of stretching, breathing, and meditation to destress, strengthen, and relax the mind and body. You will definitely feel refreshed and energized even after just one fun session guided by our experienced instructors!

 

Energy Movement ( VIB )

With rhythmic energy movement, this class creates vibrations in the body to rebalance the energy of the brain. This class will include Dahn Mu (moving energy meditation), tapping, vibration, dancing, breathing, and meditation. Through rhythm and sound, you will release stress and body tension and bring your brain into a calm and meditative state. Relax your body and mind and recover your center to ground your energy. 

Open Class ( OPC )

Come join us for a FREE CLASS!

Body & Brain Yoga's regular classes are great for all levels and ages! Each class has effective and dynamic components of stretching, breathing, and meditation to destress, strengthen, and relax the mind and body. You will definitely feel refreshed and energized even after just one fun session guided by our seasoned instructors!

Tai Chi and Ki gong ( TNK )

Tai Chi & Ki Gong combines slow, deliberate movements, meditation, and breathing exercises to help your circulation, balance, and alignment while restoring energy. This is a very low-impact exercise with amazing benefits.

Schedule of Classes
Sun Mon Tue Wed Thu Fri Sat
08:00 AM - 09:00 AM
TNK
10:00 AM - 11:00 AM
BBY BBY VIB OPC
12:00 PM - 01:00 PM
BBY TNK
05:00 PM - 06:00 PM
TNK BBY
07:00 PM - 08:00 PM
BBY BBY TNK
Special Offers and Coupons
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NEWS & ANNOUNCEMENTS
New Book Says You Can Decide to Live 120 Years
Posted Wed, Oct 25, 2017


What We Offer @ Body & Brain Yoga/Tai-Chi
Posted Mon, Oct 10, 2016

Your body is like your house please choose to keep it clean inside and out. We have the tools to help keep your house bright,open and maintained for a powerful holistic self-development experience.


SUMMER DAYS ARE FOR FRIENDSHIP  JUST FOR THE MONTH OF JULY!! BRING A FRIEND
Pricing List For Wayne Memberships
Posted Thu, May 12, 2016

We have many options and programs to help you become the owner of your health, happiness, and peace!

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