Body & brain yoga - More Energy, Better Life!

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Anaheim Hills



Invitation to Healthier Together02/28/2015

 Invitation to Healthier Together



Hello Friend,

Anaheim Hills Body & Brain is hosting an exciting Free Workshop series on the first Saturday of every month, where you can learn about holistic approaches to improving your health.

Join us on March 21, 1-3 pm for our special workshop on Brain Health and Stress-Free Living. The event is FREE, so bring a friend!

If you have any questions contact us 714-283-0046 
5753 E. Santa Ana Canyon Rd
Anaheim, CA 92807



Your friends at Dahn Yoga/Body & Brain


714-283-0046

HOURS

Mon to Fri5:30 AM ~ 9:00 PM

Sat8:00 AM ~ 1:00 PM


ADDRESS

5753 E. Santa Ana Canyon Rd
Anaheim, CA 92807



AnaheimHills@bodynbrain.com

Success Stories

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  • I have really found an effective and meaningful practice to develop myself quickly and effectively.

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  • Dahn Yoga has helped me manage my physical condition, reduces stress and recharges my energy.

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  • I learned to breathe properly, enabling me to focus positive energy, repel negative thoughts and moderate my anxiety.

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  • I was tired, had migraines since age 12, overweight (230 lbs), stressed, irritable, couldn't breath well or even tie my own shoes.

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  • It has changed all aspects of my life. I have improved strength and flexibility and can handle everyday stresses.

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  • I feel great and flexible, and it has also helped me with my spiritual goals and how to connect within.

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Here We Are!

CENTER Anaheim Hills



ADDRESS

5753 E. Santa Ana Canyon Rd
Anaheim, CA 92807



PHONE

(714) 283-0046



HOURS

Mon to Fri5:30 AM ~ 9:00 PM

Sat8:00 AM ~ 1:00 PM

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PRICING

Membership Price Details
Intro
1-on-1 Introductory Session 29
Membership
1 Month Unlimited $150 Includes 3 times personal progress check and breathing evaluation
3 Month Unlimited $420 Includes Reguler personal progress check and breathing evaluation
6 Month Unlimited $790 Includes Reguler personal progress check and breathing evaluation
1 Year Unlimited $1420 Includes Reguler personal progress check and breathing evaluation
Private Session
private sessions are intended to help release tension from the body, including: back, neck, feet, and abdomen. * Helps relieve pain and stiffness from the body * Facilitates awakening of the senses and increases body awareness. *We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional stability, self-confidence and illness recovery. * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:00-11:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:30-11:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:00-07:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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