We are a holistic health center offering group and individual classes in Dahn Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!
Achieve Deeper Relaxation with Brain Wave Vibration10/30/2014
Mon to Fri5:30 AM ~ 9:00 PM
Sat8:00 AM ~ 1:00 PM
5753 E. Santa Ana Canyon RdAnaheim, CA 92807
I have really found an effective and meaningful practice to develop myself quickly and effectively.
Dahn Yoga has helped me manage my physical condition, reduces stress and recharges my energy.
I learned to breathe properly, enabling me to focus positive energy, repel negative thoughts and moderate my anxiety.
I was tired, had migraines since age 12, overweight (230 lbs), stressed, irritable, couldn't breath well or even tie my own shoes.
It has changed all aspects of my life. I have improved strength and flexibility and can handle everyday stresses.
I feel great and flexible, and it has also helped me with my spiritual goals and how to connect within.
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ⓒ2014 Body & Brain
Here We Are!
CENTER Anaheim Hills
Individual Introductory Session Fee: $29
Includes 3 times personal progress check and breathing evaluation
Includes Reguler personal progress check and breathing evaluation
private sessions are intended to help release tension from the body, including: back, neck, feet, and abdomen. * Helps relieve pain and stiffness from the body * Facilitates awakening of the senses and increases body awareness. *We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional stability, self-confidence and illness recovery. * Learn how to recognize - and eventually break free from - old, self-limiting habits and life-patterns, and live with greater health and well-being.
Our Class Schedule