Body & brain yoga - More Energy, Better Life!

Find a Class

Dahn Yoga:Aurora



Expanded Beginners TAI CHI Classes12/14/2013

To help you get started with Tai Chi, we are now offering a 9:30am and a 5:30pm class for beginners on Tuesday and Thursday. If you have some prior experience or need a refresher, the basic 12 Form may also be right for you.
-------------------------
Often referred to as a moving meditation, Tai Chi consists of gentle but powerful movements that strengthen muscles and joints, improve blood and energy circulation, balance, flexibility and focus. Our Tai Chi Master has been practicing over 20 years. His expertise makes this one of the few places where you can learn the classic Yang form and the art of Tai Chi. We have classes starting every month. Please call the center to discuss which class is right for you (303) 400-5323.


Calendar

See all
  • Saturday

    5/10

    12:00PM - 6:30PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Denver Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

    Expand
  • Saturday -
    5/17

    Sunday
    5/18

    12:00PM - 7:30PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Kipling Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

    Expand

ADDRESS

4274 S. Chambers Rd.
Aurora, CO 80014


VIEW ON MAP


PHONE

(303)400-5323
Aurora@bodynbrain.com


HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat7:00 AM ~ 1:00 PM


CLASS SCHEDULE

PRICING

Success Stories

Share your experience
  • I was diagnosed with Kyphosis, a spinal deformity. My spine had an 85 degree curve and now after 3 months it is only 40 degrees!

    read more

Like Us? Spread the Word!

facebook twitter google Dahn Yoga Yelp
close

Here We Are!

CENTER Aurora



ADDRESS

4274 S. Chambers Rd.
Aurora, CO 80014



PHONE

(303) 400-5323



HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat7:00 AM ~ 1:00 PM

close

PRICING

One Regular Class: $17

Individual Introductory Session Fee: $30

Regular Membership


3 Month

2 times a week
Unlimited

$288
$360

 


6 Month

Unlimited

$560

 

1 Year

2 times a week
Unlimited

$952
$1050

 


2 Year

Unlimited

$1950

 

After the first 2 years, the annual renewal is $387.

Private Session

Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery.

close

Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:30-10:30Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:30-10:30Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Tai Chi12:00-01:15Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Tai Chi12:00-01:15Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
EVENING SESSIONS:
DY06:00-07:15DY:
Tai-Chi05:30-06:45Tai-Chi:
DY06:00-07:15DY:
Tai-Chi05:30-06:45Tai-Chi:
DY05:30-06:45DY:
close