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Dahn Yoga:Aurora



Expanded Beginners TAI CHI Classes12/14/2013

To help you get started with Tai Chi, we are now offering a 9:30am and a 5:30pm class for beginners on Tuesday and Thursday. If you have some prior experience or need a refresher, the basic 12 Form may also be right for you.
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Often referred to as a moving meditation, Tai Chi consists of gentle but powerful movements that strengthen muscles and joints, improve blood and energy circulation, balance, flexibility and focus. Our Tai Chi Master has been practicing over 20 years. His expertise makes this one of the few places where you can learn the classic Yang form and the art of Tai Chi. We have classes starting every month. Please call the center to discuss which class is right for you (303) 400-5323.


ADDRESS

4274 S. Chambers Rd.
Aurora, CO 80014


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PHONE

(303)400-5323
Aurora@bodynbrain.com


HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat7:00 AM ~ 1:00 PM


CLASS SCHEDULE

PRICING

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Here We Are!

CENTER Aurora



ADDRESS

4274 S. Chambers Rd.
Aurora, CO 80014



PHONE

(303) 400-5323



HOURS

Mon to Fri9:00 AM ~ 8:00 PM

Sat7:00 AM ~ 1:00 PM

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PRICING

One Regular Class: $17

Individual Introductory Session Fee: $30

Regular Membership


3 Month

2 times a week
Unlimited

$288
$360

 


6 Month

Unlimited

$560

 

1 Year

2 times a week
Unlimited

$952
$1050

 


2 Year

Unlimited

$1950

 

After the first 2 years, the annual renewal is $387.

Private Session

Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery.

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:30-10:30Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:30-10:30Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:00-08:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Tai Chi12:00-01:15Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
Tai Chi12:00-01:15Tai Chi:DahnMuDo is a non-combative, healing martial art. Its gentle moves help to properly align the spine, joints, muscles and even internal organs. DahnMuDo creates strength, power, confidence and mental clarity.
EVENING SESSIONS:
DY06:00-07:15DY:
Tai-Chi05:30-06:45Tai-Chi:
DY06:00-07:15DY:
Tai-Chi05:30-06:45Tai-Chi:
DY05:30-06:45DY:
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