Bloomingdale



The Best Mom Deserves the Best Gift!05/06/2015





Calendar

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  • Saturday

    5/23

    11:30AM - 8:00PM

    Finding True Self Workshop

    Venue : Body & Brain yoga nomal Center
    Heart Opening Workshop Heart Opening Workshop is designed to help you look honestly and carefully at mental and emotional habits that keep you from living the life you want to live. Heart Opening Workshop is the essential goal of the training. After freeing your brain from emotional memory and preconceptions, you will become reacquainted with your true self, unchanging part of you. Finding True Self is perfect if you to get "back on track" or gain motivation for personal transformation. Location : Northbrook Center

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  • Sunday

    5/24

    9:00AM - 6:00PM

    Initial Awakening

    Venue : Body & Brain yoga nomal Center
    The purpose of the Initial Awakening workshop is to bring our focus to the present moment through our Dahn-Jon, and to increase our awareness and to awaken our body sensitivity. One of our habits is unconscious thinking. We waste a lot of energy by thinking and worrying about the past and future. This thinking habit is non-productive, but by focusing on our Dahn-Jon we can be in the moment. Mt. Prospect Center

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  • Monday

    5/25

    10:00AM - 11:00AM

    Memorial Weekend Open Class

    Venue : Body & Brain yoga nomal Center
    Come join us for powerful deep healing stretching that creates flexibility and improve overall health and stimulates the brain through brain wave vibration. Please bring family and friends to share this healing class. Call to reserve a spot, spaces are limited. Free Aura Readings and discounts on classes! No evening Class!!

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  • Wednesday

    5/27

    10:00AM - 11:00AM

    Wooden Pillow Class

    Venue : Body & Brain yoga nomal Center
    Please join us for the meridian back opening class using the wooden pillow. Please bring a small hand towel, the wooden pillows will be provided. This class will be in the evening at 7:00 pm, as well.

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  • Saturday

    6/13

    10:30AM - 11:30AM

    Children's Classes

    Venue : Body & Brain yoga nomal Center
    Children 6 to 12 years old will have a special yoga class designed to give them more confidence, creativity, and of course more flexibility. Please call for more information,

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630-529-1633

HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat9:00 AM ~ 6:00 PM

Sun9:00 AM ~ 6:00 PM


ADDRESS

369 W. Army Trail Rd. ste 20
Bloomingdale, IL 60108



bloomingdale@bodynbrain.com

Special Offers

Mother's Day Special
All mothers making the commitment for a healthy body and mind with this coupon get 20% of 3 Months or more. Expires May 30,2015
50% Off Introductory Session
The first step to start this program is to have on Introductory Session. Based on your current condition and main goals, we will recommend a personalized program for you. Offer expires 5/29/15

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Here We Are!

CENTER Bloomingdale



ADDRESS

369 W. Army Trail Rd. ste 20
Bloomingdale, IL 60108



PHONE

(630) 529-1633



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat9:00 AM ~ 6:00 PM

Sun9:00 AM ~ 6:00 PM

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PRICING

Membership Price Details
Registration $30
One Regular Class $20
Intro
1-on-1 Introductory Session $29
Membership
3 Month $420 Includes 4 customized care & breathing evaluations per month. About $11 Per Class
6 Month $750 Includes 4 customized care & breathing evaluations per month. About $10 per class.
1 Year $1350 Includes 4 customized care & breathing evaluations per month. About $9 per class.
2 Year Unlimited $2200 Includes 4 private sessions in the first month and monthly private lessons for customized care. About $7 per class. After two years, all memberships are 50% off!
Class Packages
20 Classes $275 The 20-class pass with an expiration date.
Private Session
We offer Private sessions with a variety of emphasis. Personal Life Coaching and instructions in Yoga, Tai Chi, Meditation or Breathing. Get started with the right habits and progress towards a specific goal with a trained Dahn Master.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi09:00-10:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Meditation10:00-11:00Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Basic Yoga09:00-10:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:00-10:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Open Class10:00-11:00Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening07:00-08:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi06:30-07:30Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Meditation07:00-08:00Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
Basic Yoga07:00-08:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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