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We are a holistic health center offering group and individual classes in Body & Brain Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!
Healthier Together in April! Focus on Digestive Health.04/03/2015
10:00AM - 2:00PM
Potluck and Family Day!
Venue : Body & Brain yoga nomal CenterBring friends and family (and food!) for regular class at 10 and 12. Kids are welcome from 12-1 for a special class downstairs, and we'll share snacks altogether at 1.
2:30PM - 4:30PM
Venue : Body & Brain yoga nomal Centerall new members are invited for this helpful mini-workshop to introduce the principles behind Body and Brain Yoga. RSVP
0:00AM - 0:00AM
Dahn Master and BMT grad meeting
Venue : Body & Brain yoga nomal CenterOur monthly meeting for reinforcement and sharing energy.
Mon to Fri8:00 AM ~ 8:30 PM
Sat9:00 AM ~ 4:00 PM
Sun10:30 AM ~ 2:30 PM
235 Harvard St.Brookline, MA 02446
¡Se Habla Español!
...a good balance of being both physically challenging and mentally calming.
It became easier to control my appetite and I could see the weight coming off.
I've become more compassionate and less depressed.
Relaxation techniques involve breathing, deep stretches, and energy meditation. I feel a tremendous transformation within myself.
Dahn Yoga workshops help me open my heart not only to love myself and those around me, but also humanity.
Toe tapping increased by deep sleep by one hour.
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