Brooklyn Heights

Located in Historic Downtown Brooklyn! 1 block from Borough Hall Subway Stop. Center is located between Joralemon and Livingston Streets.



Healthier Together08/12/2015


Energize Your Immune System
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Dear Members,
 
August is here, and I am excited to announce the topic for this month's HEALTHIER TOGETHER campaign presented by Body & Brain. We will be focusing on "Immunity Boost: Energize Your Immune System." Have you been feeling a little sluggish lately? Does your body have unexplainable aches? Come boost your immune system through this workshop! 
 
Please join us on Aug22 at 10am
 
Don't hesitate to bring your family and friends! This event is free. 
 
Thank you, and see you there! 

Sincerely,
 Master Jo



Calendar

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  • Saturday

    9/12

    1:00PM - 5:00PM

    Unlock Your Brain's Potential

    Venue : Body & Brain yoga nomal Center
    Enhancing Academic Achievement & Student Engagement through Brain Education Presenters Ilchi Lee -Founder of Brain Education Dave Beal - Director, Power Brain Education Fee ; $85 online ticket ; http;//BrainEdu.us/nyc2015 Call or visit for detail information ; 718-254-8833

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  • Sunday

    9/20

    10:00AM - 2:00PM

    Earth Citizen Walk 2015

    Venue : Body & Brain yoga nomal Center
    A Fun and Educational Walk for the Whole Family Fundraising for our future generation Detail information ; www.earthcitizens.org/nyearthcitizenswalk

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Online Special Pricing
718-254-8833

HOURS

Mon9:30 AM ~ 9:00 PM

Tue9:30 AM ~ 9:00 PM

Wed9:30 AM ~ 9:00 PM

Thu9:30 AM ~ 9:00 PM

Fri9:30 AM ~ 9:00 PM

Sat9:30 AM ~ 4:00 PM


ADDRESS

130 Clinton St.
Brooklyn, NY 11201



BrooklynHeights@bodynbrain.com

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Here We Are!

CENTER Brooklyn Heights



ADDRESS

130 Clinton St.
Brooklyn, NY 11201



PHONE

(718) 254-8833



HOURS

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PRICING

Membership Price Details
One Regular Class $25
Intro
1-on-1 Introductory Session $30
Membership
1 Month Unlimited $200 Unlimited Yoga & Tai Chi Classes
3 Month Unlimited $480 Unlimited Yoga & Tai Chi classes
6 Month Unlimited $840 Unlimited Yoga & Tai Chi classes
1 Year Unlimited $1560 Unlimited Yoga & Tai Chi classes & Initial Awakening
Class Packages
10 Classes Unlimited $200 10 classes must be used in 3-month period
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi10:00-11:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement10:00-11:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Advanced Yoga10:00-11:10Advanced Yoga:Advanced class offers more advanced stretching and breathing techniques for those looking for more of a physical challenge.
AFTERNOON SESSIONS:
Basic Yoga01:00-02:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga01:00-02:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Core Strengthening05:45-06:55Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:30-08:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga05:45-06:55Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Special Class07:30-08:40Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Tai Chi05:45-06:55Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Tai Chi07:30-08:40Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga05:45-06:55Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement05:45-06:55Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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