Body & brain yoga - More Energy, Better Life!

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Dahn Yoga:Burbank Holistic Wellness



NOV 2 - BRAIN EDUCATION CONFERENCE FOR SUSTAINABILITY10/03/2014

CHANGE YOUR BRAIN, CHANGE YOUR LIFE, CHANGE THE WORLD!
Be part of the MOVEMENT - to SAVE THE WORLD for the present and future generations. HOW? By changing the information in our brain; by taking action based on value-based information, and by making a contribution to self and humanity! SIGN UP NOW for EARLY BIRD SPECIAL at www.beconference.wix.com/la2014
November 2 from 8:30 am - 5:30 pm
Westin Hotel, Pasadena CA


Calendar

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  • Tuesday

    10/21

    7:00PM - 9:00PM

    Earth Citizen Training

    Venue : Dahn Yoga nomal Center
    We are all Earth Citizens! In this training learn the principles of good earth citizenship and the simple but powerful ways to live mindfully and holistically. Training will be at the Pasadena Center.

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  • Saturday

    10/25

    1:00PM - 5:00PM

    Initial Awakening

    Venue : Dahn Yoga nomal Center
    Learn the principles of energy and practice feeling and experiencing your own energy with simple and powerful exercises. After Initial Awakening, you will be awakened to the power of your physical body, energy body and spirit body and learn to use energy to achieve health, happiness, and peace. Location: Glendale Center Ask Center Manager for further details

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818-846-8888

HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat9:00 AM ~ 3:00 PM


ADDRESS

1054 West Alameda Avenue
Burbank,, CA 91506



burbank@bodynbrain.com

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Here We Are!

CENTER Burbank Holistic Wellness



ADDRESS

1054 West Alameda Avenue
Burbank,, CA 91506



PHONE

(818) 846-8888



HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat9:00 AM ~ 3:00 PM

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PRICING

Registration Fee: $30.00

One Regular Class: $25.00

Individual Introductory Session Fee: $39.00

Regular Membership


Private Session

Customized one-on-one sessions. Ask for special packages.

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:00-10:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:00-10:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Advanced Yoga08:30-09:30Advanced Yoga:Advanced class offers more advanced stretching and breathing techniques for those looking for more of a physical challenge.
Energy Movement09:00-10:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Meditation11:30-12:30Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:30-07:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Advanced Yoga07:00-08:00Advanced Yoga:Advanced class offers more advanced stretching and breathing techniques for those looking for more of a physical challenge.
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement07:00-08:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Special Class06:00-08:00Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
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