Body & brain yoga - More Energy, Better Life!

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Burbank Holistic Wellness



Follow Your Heart - Start Creating Your Life, not just living your life!02/03/2015



Calendar

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  • Friday

    2/27

    6:30PM - 8:00PM

    Chakra Healing & Meditation

    Venue : Dahn Yoga nomal Center
    Chakras are energy centers in the body. Chakras can be open, healthy and strong or closed and weak; their condition generally manifests in the body's condition. Learn the principles and practices for healing and making your chakras healthy and strong, thereby making your body and mind, healthy and strong. You will receive beautiful Chakra tattoo! Free to members Location: Pasadena center

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  • Saturday

    2/28

    10:00AM - 4:00PM

    OPEN HOUSE - MEMBERS' FAMILY & FRIENDS, VISITORS WELCOME

    Venue : Dahn Yoga nomal Center
    WELCOME EVERYONE! Experience Body & Brain Holistic Yoga, Aura Readings, Solar Body Training, Energy Healing and so much more!

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818-846-8888

HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat9:00 AM ~ 3:00 PM


ADDRESS

1054 West Alameda Avenue
Burbank,, CA 91506



burbank@bodynbrain.com

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Here We Are!

CENTER Burbank Holistic Wellness



ADDRESS

1054 West Alameda Avenue
Burbank,, CA 91506



PHONE

(818) 846-8888



HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat9:00 AM ~ 3:00 PM

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PRICING

Membership Price Details
Registration 30.00
One Regular Class 25.00
Intro
1-on-1 Introductory Session 39.00
Membership
1 Month Unlimited $160
3 Month Unlimited $440
Private Session
Customized one-on-one sessions. Ask for special packages.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:00-10:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:00-10:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Advanced Yoga08:30-09:30Advanced Yoga:Advanced class offers more advanced stretching and breathing techniques for those looking for more of a physical challenge.
Energy Movement09:00-10:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Meditation11:30-12:30Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Core Strengthening06:30-07:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement06:30-07:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Special Class06:30-07:30Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
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