Body & brain yoga - More Energy, Better Life!

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Burbank Holistic Wellness



TIMELESS GIFT OF HEALTH, HAPPINESS, & PEACE12/02/2014

Special HOLIDAY OFFERS TO Members and their Families and Friends!!!


818-846-8888

HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat9:00 AM ~ 3:00 PM


ADDRESS

1054 West Alameda Avenue
Burbank,, CA 91506



burbank@bodynbrain.com

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Here We Are!

CENTER Burbank Holistic Wellness



ADDRESS

1054 West Alameda Avenue
Burbank,, CA 91506



PHONE

(818) 846-8888



HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat9:00 AM ~ 3:00 PM

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PRICING

Membership Price Details
Registration 30.00
One Regular Class 25.00
Intro
1-on-1 Introductory Session 39.00
Private Session
Customized one-on-one sessions. Ask for special packages.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening09:00-10:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga09:00-10:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Advanced Yoga08:30-09:30Advanced Yoga:Advanced class offers more advanced stretching and breathing techniques for those looking for more of a physical challenge.
Energy Movement09:00-10:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Meditation11:30-12:30Energy Meditation:Meditation class develops body awareness and ability to relax, their level of concentration deepens. Our meditation accelerates this process by shifting the focus away from busy thoughts to the physical sensations of the body.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Core Strengthening06:30-07:30Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:30-07:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement06:30-07:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Special Class06:30-07:30Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
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