Experience the difference you can make in your life for your health and happiness in 2014.
The New Year's Resolution Special Package includes:
1 Year Membership
Initial Awakening Workshop I
1 Private Session
All new members who sign up for the New Year's
Resolution Special Package,
receive over $400 off.
"The deep breathing that's central to Dahn Yoga expands the diaphragm and the lungs' air pockets, which helps invoke the relaxation response. That's one reason this practice can reduce stress and mental tension and may even help you deal with anxiety and depression."
~ Jessica Matthews, American Council on Exercise.