Body & brain yoga - More Energy, Better Life!

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Dahn Yoga:Garden Grove



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  • Saturday

    4/26

    10:30AM - 11:30PM

    New Member Education

    Venue : Dahn Yoga nomal Center
    learn Dahn Yoga Basic principles : water up , fire down : mind to matter : phisycal health belong to spiratual health Sharing about :Dahn yoga experience from others. :healing story

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  • Sunday

    5/4

    9:00PM - 6:00PM

    Initial Awakening Sign UP

    Venue : Dahn Yoga Torrance Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply Dahn Yoga principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Initial Awakening is essential if you want to get the most out of your Dahn Yoga practice.

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ADDRESS

10015 Garden Grove Blvd
Garden Grove, CA 92844


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PHONE

(714)537-3499
GardenGrove@bodynbrain.com


HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat8:00 AM ~ 1:00 PM


CLASS SCHEDULE

PRICING

Success Stories

Share your experience
  • I can stretch more to open blockages and release stagnant energy where healing takes place.

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  • In only 5 months, I learned how to heal myself.

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  • I lost 10 lbs and stopped smoking with brain wave vibration meditation. It fills me with peace and happiness.

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  • After 2 years I'm back and in 3 months my body is better and mind more stable. I feel happy and peaceful.

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  • I was not able to sleep through the night because I'd wake up several times to use the bathroom.

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  • My chronic shoulder pain was completely gone.

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Here We Are!

CENTER Garden Grove



ADDRESS

10015 Garden Grove Blvd
Garden Grove, CA 92844



PHONE

(714) 537-3499



HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat8:00 AM ~ 1:00 PM

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PRICING

One Regular Class: $20

Individual Introductory Session Fee: $30

Regular Membership


1 Month

$160

 

This is trail membership. So that you can upgrade within month.

3 Month

$420

 

Breathing evaluation (2x/month for remaining months) Private teaching (1x/month) $140/month

6 Month

$745

 

Breathing evaluation (2x/month for remaining months) Private teaching (1x/month) $131/month

1 Year

$1290

 

Breathing evaluation (2x/month for remaining months) Private teaching (1x/month) $118/month

Private Session

Private Session We work with you one-on-one to create a customized program that meets your individual needs and personal goals. We will help you identify limiting habits and share tools and techniques for actualizing concrete changes so you actively improve your well-being and quality of life.

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Energy Movement10:00-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:30-11:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Energy Movement06:00-07:05Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement08:00-09:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga06:00-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga08:00-09:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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