Body & brain yoga - More Energy, Better Life!

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Garden Grove



Invitation to Healthier Together02/28/2015


Invitation to Healthier Together



Hello Friend,

Garden Grove Body & Brain is hosting an exciting Free Workshop series on the first Saturday of every month, where you can learn about holistic approaches to improving your health.

Join us on March 25, 1-3 pm for our special workshop on 
The theme of April is Digestive Health.  The event is FREE, so bring a friend!

If you have any questions contact us 714-537-3499 
10015 Garden Grove Blvd
Garden Grove, CA 92844
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Your friends at Dahn Yoga/Body & Brain


Calendar

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  • Wednesday

    4/8

    10:00AM - 11:00AM

    Wooden Pillow Healing Class -- for All class

    Venue : Dahn Yoga nomal Center
    With Wooden Pillow, release your tension from your neck,shoulder and internal organs.

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  • Saturday

    4/11

    10:30AM - 12:00PM

    Gae Hyul Training . 9:30am class and 6pm class

    Venue : Dahn Yoga nomal Center
    Gae means : opening or healing // Hyul means : Accupressure points. This special class open for all level of members. Member who wants to feel Ki energy as well.

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  • Saturday -
    4/18

    Sunday
    4/19

    12:00 PM - 07:00 PM

    Finding True Self

    Venue : Dahn Yoga Cerritos Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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  • Tuesday

    4/21

    9:30AM - 11:00AM

    Life particle card training

    Venue : Dahn Yoga nomal Center
    All class will use LP cards. You can experience healing power from LP cards.

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  • Saturday

    4/25

    10:30AM - 11:30PM

    New Member Education

    Venue : Dahn Yoga nomal Center
    learn Dahn Yoga Basic principles : water up , fire down : mind to matter : phisycal health belong to spiratual health Sharing about :Dahn yoga experience from others. :healing story

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  • Saturday

    4/25

    1:00PM - 3:00PM

    Open Class

    Venue : Dahn Yoga nomal Center
    The theme of April is Digestive Health.

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714-537-3499

HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat8:00 AM ~ 1:00 PM


ADDRESS

10015 Garden Grove Blvd
Garden Grove, CA 92844



GardenGrove@bodynbrain.com

Success Stories

Share your experience
  • The practice has healed my lower back pain, and even changed breathing patterns and body flexibility.

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  • I can stretch more to open blockages and release stagnant energy where healing takes place.

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  • In only 5 months, I learned how to heal myself.

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  • I lost 10 lbs and stopped smoking with brain wave vibration meditation. It fills me with peace and happiness.

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  • After 2 years I'm back and in 3 months my body is better and mind more stable. I feel happy and peaceful.

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  • I was not able to sleep through the night because I'd wake up several times to use the bathroom.

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Here We Are!

CENTER Garden Grove



ADDRESS

10015 Garden Grove Blvd
Garden Grove, CA 92844



PHONE

(714) 537-3499



HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat8:00 AM ~ 1:00 PM

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PRICING

Membership Price Details
One Regular Class 20
Intro
1-on-1 Introductory Session 30
Membership
1 Month $160 This is trail membership. So that you can upgrade within month.
3 Month $420 Breathing evaluation (2x/month for remaining months) Private teaching (1x/month) $140/month
6 Month $745 Breathing evaluation (2x/month for remaining months) Private teaching (1x/month) $131/month
1 Year $1290 Breathing evaluation (2x/month for remaining months) Private teaching (1x/month) $118/month
Private Session
Private Session We work with you one-on-one to create a customized program that meets your individual needs and personal goals. We will help you identify limiting habits and share tools and techniques for actualizing concrete changes so you actively improve your well-being and quality of life.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Energy Movement10:00-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:30-11:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Energy Movement06:00-07:05Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement08:00-09:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga06:00-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga08:00-09:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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