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Dahn Yoga:Garden Grove



Every Part of Your Body is Important with Energy Yoga08/13/2014

Every Part of Your Body is Important with Energy Yoga

If you haven’t heard it already, at some point you will hear that yoga is more than physical exercise. It is training for the mind and body working together. This is especially true in Dahn Yoga, which emphasizes energy--which connects mind and body. Once you start learning about energy, you will think about your body differently. This can mean positive changes to the way you experience being in your body. 

Thinking and feeling differently about your body can lead to many personal breakthroughs. For some people these are related to their physical health, for others it may be emotional breakthroughs. Either way, learning about the energy connection between mind and body can help you feel better. This connection can show you how every part of your body is important. 

You can start to explore the energy connection with this article about the wrist. Find out a little bit about energy, the meridian system and exercises for the wrist. Take this opportunity to feel better!


Calendar

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  • Saturday

    8/23

    10:30AM - 11:30PM

    New Member Education

    Venue : Dahn Yoga nomal Center
    learn Dahn Yoga Basic principles : water up , fire down : mind to matter : phisycal health belong to spiratual health Sharing about :Dahn yoga experience from others. :healing story

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  • Tuesday

    8/26

    9:30AM - 11:00AM

    Gae Hyul Training . 9:30am class and 6pm class

    Venue : Dahn Yoga nomal Center
    Gae means : opening or healing // Hyul means : Accupressure points. This special class open for all level of members. Member who wants to feel Ki energy as well.

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714-537-3499

HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat8:00 AM ~ 1:00 PM


ADDRESS

10015 Garden Grove Blvd
Garden Grove, CA 92844



GardenGrove@bodynbrain.com

Success Stories

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  • I can stretch more to open blockages and release stagnant energy where healing takes place.

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  • In only 5 months, I learned how to heal myself.

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  • I lost 10 lbs and stopped smoking with brain wave vibration meditation. It fills me with peace and happiness.

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  • After 2 years I'm back and in 3 months my body is better and mind more stable. I feel happy and peaceful.

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  • I was not able to sleep through the night because I'd wake up several times to use the bathroom.

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  • My chronic shoulder pain was completely gone.

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Here We Are!

CENTER Garden Grove



ADDRESS

10015 Garden Grove Blvd
Garden Grove, CA 92844



PHONE

(714) 537-3499



HOURS

Mon to Fri8:00 AM ~ 8:00 PM

Sat8:00 AM ~ 1:00 PM

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PRICING

One Regular Class: $20

Individual Introductory Session Fee: $30

Regular Membership


1 Month

$160

 

This is trail membership. So that you can upgrade within month.

3 Month

$420

 

Breathing evaluation (2x/month for remaining months) Private teaching (1x/month) $140/month

6 Month

$745

 

Breathing evaluation (2x/month for remaining months) Private teaching (1x/month) $131/month

1 Year

$1290

 

Breathing evaluation (2x/month for remaining months) Private teaching (1x/month) $118/month

Private Session

Private Session We work with you one-on-one to create a customized program that meets your individual needs and personal goals. We will help you identify limiting habits and share tools and techniques for actualizing concrete changes so you actively improve your well-being and quality of life.

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Energy Movement10:00-11:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:30-11:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Energy Movement06:00-07:05Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement08:00-09:00Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga06:00-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga08:00-09:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:05Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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