Testimonials

Holistic wellbeing – A personal story by David Keller of Arizona

"Physically, I never felt very limber, but since training, I can bring my face to my knees as well as stretch my body farther than I used to. I have been living with back pain for years now due to a disc problem in my lower back. I have less pain now as well as more mobility. I didn’t realize how weak my lower body was until I started training. Through homework, as well as class, I can see improvements in my lower body strength and foundation.

Mentally, Iam now able to maintain focus for a more extended time than I have ever been. Although I am still erratic, there is improvement. I have learned more about Ki in my seven weeks of Body + Brain training, than all of my 2 ½ years of studying Aikido.

And spiritually, although I have only glimpsed my true self at times, I know that if I continue my training, I will eventually become my true self! What could be greater than that?"

Quit smoking! – A personal story from Viorica Balea of Washington

"I want to share this true story with you and maybe this way I can help someone that is just like me. I initially went in to Body + Brain center for the Tai-Chi, and discovered more than I bargain for (don't you feel like that sometimes.) Well I don't think it was bargain that kept me going there. The exercises we are doing are simple and effective for the body and mind.

Like many of us I had a bad habit. It was very hard to give it up. SMOKING. I've tried so many, many times, only to fail and feel not worthy, because I could not control my habit. Well let me tell you that after two months of going to the center I stopped smoking and this time it was different because I felt that It came from inside me, It's so hard to explain something that you have never felt before, it was easy to give it up and not feel bad or that you were missing it. I was surprised how my body reacted to the cigarettes, the taste was not satisfying any more.

Shortly after I stopped smoking I went to a party where a lot of people were smoking, to my surprise I was not craving for cigarettes and you know how it is at a party! You just let loose and enjoy yourself. I was not tempted at all even though they offered many times, and I had a good time dancing and being with friends.

Just like giving up smoking everything else has changed in my life, feeling the Ki energy is heavenly, you are in this state of peace, happiness that not only you benefit but everybody around you. There is so much more to say that I could go on forever. Stay tuned and I'm sure there is more of my growth that I could share with you."

Creating an authentic life – a personal story from Kevin of Hawaii

"Meeting the principles of Brain Education gave me the strength to use my will as I intended to create a happy, healthy, and peaceful life. Through the regular training classes I gained an awareness of how precious life is, and how necessary it is to keep the rhythm of my energy. I have taken many of the courses offered in my center, and they have all helped me to see my self clearly and also helped me to find my inner strength to overcome my limits. The Instructors balance of wisdom and joy served as a model for me to grow as a young man in my society that can benefit for others. For me taking part in Body + Brain training has allowed me to be who I am which is myself."

Becoming better at what I love – a personal story from Cyntavia Seney

"To all those searching for a way to heal your body, mind, and spirit, Body + Brain training is the way that helped me to correct my body, change the way I think of myself and my influence on the world, which has begun to heal my spirit.

I am a licensed massage therapist and I have always known that I needed a strong healthy body in order to continue with my practice and make it grow even larger. However, as my practice grew I began to realize that it would take more than body. I was becoming not only physically drained when I would perform a treatment, but also mentally exhausted. So I went looking for something that would help my mind and body. I had been involved in yoga before so I knew of its power to heal the mind and body when practiced correctly. Unfortunately, most of the gyms I went to had stripped the traditional yoga down to just the physical aspect which in my mind weakened the whole. I began to feel like I would not find anything to nourish my body, mind, and spirit. Well, I received an introductory session and it confirmed for me what I was already feeling in my mind and body. My energy was no longer focused, my body had become weak, and my mind was a mess, and my spirit in angst. But for the first time in a long time I felt like I was in a place of energy and healing. So I signed up for a Year long membership, then I decided to go deeper by attending various workshops. Now I feel like I want to share this with others.

And what of my search, My body has become mine to control, my mind is becoming mine, and my spirit is becoming free to make me what I was always meant to be, a better massage therapist, healer, lover, and friend."

Achieving emotional control – a personal story from Nancy Benjamin of Texas

"It is fun and exciting and just exactly what I need. I love the atmosphere. It is positive and uplifting. Most of all, I can feel myself opening up and can more freely express myself. I have also felt more in control of my emotions. I love my masters and the good tea. I will continue as long as it takes to experience the much needed benefits of improving my mind, spirit and body. I would like to be able to heal others also. Nancy Benjamin Voss Center."