We are a holistic health center offering group and individual classes in Dahn Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!
This is Your Brain on Yoga!09/24/2014
Mon to Fri10:00 AM ~ 8:00 PM
Sat10:00 AM ~ 2:00 PM
830 6th Ave. 3rd FlNew York, NY 10001
It has been an inner journey of peace and a heart opening experience. It helped me recover from knee and back surgery.
My body is in better shape than it has ever been. I feel happy and grounded.
I was looking for a place to not only keep in shape physically, but also mentally.
I will always be grateful to my children for giving me a gift certificate. I haveimproved physically and have peace of mind.
I learned stretches and exercises that help my external body and also my internal organs, and strengthen my mind and spirit.
I was very depressed prior and did not know how to manage my life well and overcome problems.
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ⓒ2014 Body & Brain
Here We Are!
Our Class Schedule