Miami

Go West on “SW 22nd Street / Coral Way” just past “SW27th Ave / FL-9” and Big Lot's parking lot. The center is directly across the street from Chase Bank. NOTE: Please use the Coral Way entrance for the Center. However, there is Free parking behind the center in 3 sections for units numbered 2749 to 2811 when space is available. Beware of Big Lots parking regulations where the Tow Zone rules are strictly enforced.



Stress Management Workshop05/19/2015

Feeling stressed or anxious?  Are you having a difficult time focusing or find yourself worrying about situations that are beyond your control?

Join us June 14 (Sunday) 11:30am to 1:30pm at Body & Brain for a workshop that will help you gain control of your stress!


You will learn:
•        How to identify the fundamental cause of your stress
•        Mind & body techniques to reduce your stress
•        How to live a more productive, healthy, and happy life


Wear comfortable clothing (yoga/gym attire)

Admission $20

Call Today to Reserve your spot!

 305-443-7617

Body & Brain

2751 Coral Way Miami, Fl 33145



Calendar

See all
  • Saturday

    5/30

    2:00PM - 3:30PM

    Open Class

    Venue : Body & Brain yoga nomal Center
    Do you want to loose weight, gain flexibility, reduce stress, build strength, sleep well, calm your mind, manage your pain or increase your energy? If so, we can help you. Please join our Open House--we are here everyone. Through our class you can attain the changes that you would like to create in your life. Please call us at 305-443-7617 to reserve your spot.

    Expand
  • Saturday

    5/30

    10:00AM - 11:30AM

    Open Class

    Venue : Body & Brain yoga nomal Center
    Do you want to loose weight, gain flexibility, reduce stress, build strength, sleep well, calm your mind, manage your pain or increase your energy? If so, we can help you. Please join our Open House--we are here everyone. Through our class you can attain the changes that you would like to create in your life. Please call us at 305-443-7617 to reserve your spot.

    Expand
  • Sunday

    5/31

    2:00PM - 3:30PM

    Open Class

    Venue : Body & Brain yoga nomal Center
    Open House Do you want to loose weight, gain flexibility, reduce stress, build strength, sleep well, calm your mind, manage your pain or increase your energy? If so, we can help you. Please join our Open House--we are here everyone. Through our class you can attain the changes that you would like to create in your life. Please call us at 305-443-7617 to reserve your spot.

    Expand
  • Sunday

    5/31

    10:00AM - 11:30AM

    Open Class

    Venue : Body & Brain yoga nomal Center
    Do you want to loose weight, gain flexibility, reduce stress, build strength, sleep well, calm your mind, manage your pain or increase your energy? If so, we can help you. Please join our Open House--we are here everyone. Through our class you can attain the changes that you would like to create in your life. Please call us at 305-443-7617 to reserve your spot.

    Expand
  • Monday

    6/1

    0:00AM - 0:00AM

    Closed

    Venue : Body & Brain yoga nomal Center
    The center will be closed June 1. Have a great day!

    Expand
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Here We Are!

CENTER Miami



ADDRESS

2751 Coral Way
Miami, FL 33145



PHONE

(305) 443-7617



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM

Sun9:00 AM ~ 5:00 PM

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PRICING

Membership Price Details
One Regular Class $25
Intro
1-on-1 Introductory Session $25
Membership
1 Month 3 times a week $160
3 Month 3 times a week $420
6 Month 3 times a week $765
1 Year 3 times a week $1350
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi06:30-07:40Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:30-07:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement10:00-11:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Open Class10:00-11:10Open Class:Open Class! Family and friends welcome! Since these classes are not always held regularly, please call in advance to confirm attendance and class availability/schedule.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:00-07:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:30-08:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai Chi06:00-07:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga06:00-07:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Special Class07:30-08:40Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Energy Movement06:00-07:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Energy Movement07:30-08:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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