Body & brain yoga - More Energy, Better Life!

Find a Class

Miami

Go West on “SW 22nd Street / Coral Way” just past “SW27th Ave / FL-9” and Big Lot's parking lot. The center is directly across the street from Chase Bank. NOTE: Please use the Coral Way entrance for the Center. However, there is Free parking behind the center in 3 sections for units numbered 2749 to 2811 when space is available. Beware of Big Lots parking regulations where the Tow Zone rules are strictly enforced.



BLACK FRIDAY SPECIAL (Wednesday Nov. 25 - Sunday Nov. 30)11/25/2014

30% OFF ANY NEW MEMBERSHIP


Calendar

See all
  • Thursday

    11/27

    0:00AM - 0:00AM

    Happy Thanksgiving (No Class)

    Venue : Dahn Yoga nomal Center
    There will be no class. Have a great Thanksgiving! Be sure to come to class the next day to shake up all the turkey ;)

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  • Saturday

    11/29

    10:00AM - 11:30AM

    Open House

    Venue : Dahn Yoga nomal Center
    Do you want to loose weight, gain flexibility, reduce stress, build strength, sleep well, calm your mind, manage your pain or increase your energy? If so, we can help you. Please join our Open House--we are here everyone. Through our class you can attain the changes that you would like to create in your life. Please call us at 305-443-7617 to reserve your spot.

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  • Saturday

    11/29

    2:00PM - 3:30PM

    Open House

    Venue : Dahn Yoga nomal Center
    Do you want to loose weight, gain flexibility, reduce stress, build strength, sleep well, calm your mind, manage your pain or increase your energy? If so, we can help you. Please join our Open House--we are here everyone. Through our class you can attain the changes that you would like to create in your life. Please call us at 305-443-7617 to reserve your spot.

    Expand
  • Sunday

    11/30

    10:00AM - 11:30AM

    Open House

    Venue : Dahn Yoga nomal Center
    Open House Do you want to loose weight, gain flexibility, reduce stress, build strength, sleep well, calm your mind, manage your pain or increase your energy? If so, we can help you. Please join our Open House--we are here everyone. Through our class you can attain the changes that you would like to create in your life. Please call us at 305-443-7617 to reserve your spot.

    Expand
  • Sunday

    11/30

    2:00PM - 3:30PM

    Open House

    Venue : Dahn Yoga nomal Center
    Open House Do you want to loose weight, gain flexibility, reduce stress, build strength, sleep well, calm your mind, manage your pain or increase your energy? If so, we can help you. Please join our Open House--we are here everyone. Through our class you can attain the changes that you would like to create in your life. Please call us at 305-443-7617 to reserve your spot.

    Expand
  • Monday

    12/1

    0:00AM - 0:00AM

    Closed

    Venue : Dahn Yoga nomal Center
    The center will be closed December 1. Have a great day!

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  • Sunday

    12/7

    10:00AM - 12:00PM

    Natural Healing Mini-Workshop (Free)

    Venue : Dahn Yoga Miami Center
    Are you willing to believe that good health-physical, mental and spiritual- is natural and obtainable? This mini-workshop will help you explore basic natural healing concepts for a different perspective on how to make change in your life. You may learn something about your hidden potential and you will certainly feel different!

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  • Saturday -
    12/13

    Sunday
    12/14

    12:00PM - 7:30PM

    Shim Sung™: Self-Discovery

    Venue : Dahn Yoga Miami Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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305-443-7617

HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM


ADDRESS

2751 Coral Way
Miami, FL 33145



miami@bodynbrain.com

Success Stories

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  • Since I started a month ago, all the pain in my body has disappeared completely.

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  • I have become more in tune with my body, my thoughts and my pain, (both physical and emotional).

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  • I am beginning to observe changes in my body, posture, disposition and energy level after only one month.

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  • I feel energetic, I can sleep better, and I am losing weight. Most importantly, I have not had any panic attacks.

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  • I am stronger, happier, more confident, and healthier.

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  • After 3 months, the change has been amazing. I feel so much better and my depression has disappeared.

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Here We Are!

CENTER Miami



ADDRESS

2751 Coral Way
Miami, FL 33145



PHONE

(305) 443-7617



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat9:00 AM ~ 5:00 PM

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PRICING

Membership Price Details
One Regular Class 25
Intro
1-on-1 Introductory Session 19
Membership
1 Month 3 times a week $160
3 Month 3 times a week $420
6 Month 3 times a week $765
1 Year 3 times a week $1350
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai-Chi06:30-07:40Tai-Chi:
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
MER06:30-07:40MER:
Energy Movement10:00-11:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
MER06:00-07:10MER:
Core Strengthening07:30-08:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Tai-Chi06:00-07:10Tai-Chi:
MER06:00-07:10MER:
Basic Yoga07:30-08:40Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
DY06:00-07:10DY:
VIB06:00-07:10VIB:
Energy Movement07:30-08:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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