Mineola



Invitation to Healthier Together: Immunity Boost08/04/2015






Second Annual New York

Earth Citizens Walk

SUNDAY, SEPTEMBER 20, 2015

10:00 am to 2:00 pm

A fun and educational walk for the whole family!

For more information visit us at:

www.earthcitizens.org/nyearthcitizenswalkhttps://www.facebook.com/NYEarthCitizensWalk2015

Or call: 516-487-8406 / 646-522-7083

Join the Earth Citizens Movement

A global, grassroots campaign creating
Mindful Living for a Sustainable World - We can change the world together!

We are here

Eisenhower State Park

1899 Hempstead Turnpike, East Meadow, NYParking Lot 5, Reserved Picnic Areas A & BBirches & Black PinePark telephone: (516) 572-0348

*Entrance Fee Donation: $30 per personFree participation for children under the age of 13

Donations to ECO are used to develop Earth Citizen Lead-ers by providing training and education, developing train-ing facilities, conducting peace projects, and organizingcommunity actions that help people to create changes intheir lives for mindful and sustainable living. ECO plansto expand the education by developing an online educa-tion system and developing leadership centers in majorcities including its main campus in Northern Arizona.

Thanks to our sponsors: 



Calendar

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  • Thursday

    9/3

    12:30PM - 12:00PM

    Thursday 9/3 12:00PM - 12:00PM A New Beginning: Special Training w/ Founder Ilchi Lee

    Venue : Body & Brain yoga nomal Center
    Thursday 9/3 12.00 PM- Sunday 9/6/15 12.00 PM- Workshop at Honor's Haven Resort & Spa. Ready for change? What better way than to meet with the person who founded a practice that allows thousands and thousands of people to change for the better. Participate in Mindful Exercises, open your energy points and receive Enlightening lectures that will awaken and inspire you toward your vision and life purpose.

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  • Tuesday

    9/8

    7:30PM - 8:30PM

    MEDITATION CIRCLE $10! FREE FOR MEMBERS!

    Venue : Body & Brain yoga nomal Center
    7.45-830 PM Official time. Please join us for Meditation circle. FREE for members and $10 non-members. Come and decompress your stressed out mind and relax your body! Bring a pair of socks to walk in. See you soon!

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  • Saturday

    9/12

    1:00PM - 5:00AM

    Brain Education Conference - UNLOCK YOUR BRAIN's POTENTIAL

    Venue : Body & Brain yoga nomal Center
    Brain Education Conference: Unlock Your Brain Potential Will include: hands on brain exercises to promote focus, creativity and stress management * Inspiring performances by ECO HEROES and the Jr Dotong Student Leaders * Informative and engaging keynote speeches by educators and trainers who will share how Brain Education is providing hope to hundreds of schools across the country Special Speakers: Keynote address from Ilchi Lee, founder of Body & Brain Yoga & Brain Education; Dave Beal, PBE Program Director; and Yolanda Torres, District 7 Superintendent of NYC Location: Cardozo High School in Bayside, Queens Tickets available at http://BrainEdu.us/nyc2015 All proceeds from this inspiring event will benefit ECO, the Earth Citizen Organization (www.earthcitizens.org)

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  • Sunday

    9/20

    10:00AM - 2:00PM

    EARTH CITIZEN's WALK

    Venue : Body & Brain yoga nomal Center
    Join the walk to love our Mother Earth and create a sustainable future. Awesome drumming, live music, martial arts demonstration, face-painting and much more! Kids, family and friends all invited. Carpools available! Eisenhower Park in East Meadow, NY from 10 am - 2 pm. Join us for a center PICNIC afterwards! $30 donation per person, kids under 13 free. Register today at www.earthcitizens.org/NYEarthcitizenswalk2015

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  • Saturday -
    9/26

    Sunday
    9/27

    12:30 PM - 07:30 PM

    Finding True Self

    Venue : Body & Brain yoga East Meadow Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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Here We Are!

CENTER Mineola



ADDRESS

365 Hillside Ave.
Mineola, NY 11596



PHONE

(516) 506-7659



HOURS

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PRICING

Membership Price Details
Registration $40
One Regular Class $20
Intro
1-on-1 Introductory Session $30
Membership
1 Month Unlimited $180 Expires 1 month after first class
3 Month 2 times a week
Unlimited
$380
$450
Expires 3 months after first class
Expires 3 months after first class
6 Month 2 times a week
Unlimited
$695
$755
Includes Initial Awakening Workshop (Wkshop Rgular Price $90)Expires 6 months after first class
Includes Initial Awakening Workshop (Wkshop Rgular Price $90)Expires 6 months after first class
1 Year Unlimited $1390 + Shim Sung (Self Discovery) Workshop (Wkshop Reg Price $395.00)
Private Session
*PRIVATE INDIVIDUAL CLASS (one-on-one) $150 (10 sessions @ $120/session) *PRIVATE INDIVIDUAL HEALING SESSION (one-on-one) $180 This is customized for each individual needs and are on a one-to-one basis. This provides personalized health coaching, exercise, physical and energy healing for deep relaxation, release of stress/tension to facilitate and awaken the senses, increase awareness and to allow the body to heal naturally. It offers emotional management and building of self confidence. Become the care free, fun loving individual you once were and live your best life!!! *Call for more information (516)-506 7659
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening10:00-11:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi10:00-11:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga10:00-11:10Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening06:00-07:15Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening07:30-08:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Basic Yoga06:00-07:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi07:30-08:40Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Basic Yoga06:00-07:15Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Energy Movement06:00-07:15Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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