We are a holistic health center offering group and individual classes in Dahn Yoga, tai chi, meditation, and more. All Ages and Ability Levels Welcome!
The Essence of Yoga is Breathing08/26/2014
Mon to Fri9:00 AM ~ 9:00 PM
Sat9:00 AM ~ 2:00 PM
365 Hillside Ave.Mineola, NY 11596
I have two autoimmune diseases and a lot of symptoms. My symptoms have subsided. I always walk out...with joy in my heart.
I can now clasp my hands behind my back and it is much easier putting on jackets. I have less pain sleeping at night.
I am now able to work out the stress and tightness in my body. I leave the classes feeling peaceful and relaxed.
It gives me the tools to learn how to relax and deal with certain obstacles that I wasn't able to do before.
In 3 months I improved my shoulder pain with meridian stretching and the new Ilchi Position. I am more flexible and relaxed.
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ⓒ2014 Body & Brain
Here We Are!
Registration Fee: $35
One Regular Class: $20
Individual Introductory Session Fee: $30
Expires 1 month after first class
2 times a weekUnlimited
Expires 3 months after first class Expires 3 months after first class
10% OFF. Expires 6 months after first class 10% OFF. Expires 6 months after first class
+ Shim Sung (Self Discovery) Workshop (Reg Price $395.00)
*PRIVATE INDIVIDUAL CLASS (one-on-one) $85
*PRIVATE INDIVIDUAL HEALING SESSION (one-on-one) $180
This is customized for each individual needs and are on a one-to-one basis. This provides personalized exercise, physical and energy healing for deep relaxation, release of stress/tension to facilitate and awaken the senses, increase awareness and to allow the body to heal naturally. It offers emotional management and building of self confidence. Become the care free, fun loving individual you once were and live your best life!!!
*Call for more information (516)-506 7659
Our Class Schedule