Body & brain yoga - More Energy, Better Life!

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Dahn Yoga:Mineola



12/09/2013

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ADDRESS

365 Hillside Ave.
Mineola, NY 11596


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PHONE

(516)506-7659
mineola@bodynbrain.com


HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 2:00 PM


CLASS SCHEDULE

PRICING

Success Stories

Share your experience
  • I am now able to work out the stress and tightness in my body. I leave the classes feeling peaceful and relaxed.

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  • It gives me the tools to learn how to relax and deal with certain obstacles that I wasn't able to do before.

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  • In 3 months I improved my shoulder pain with meridian stretching and the new Ilchi Position. I am more flexible and relaxed.

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  • The breathing techniques not only help with stress, but helped with my scuba diving lessons!

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  • The classes have stretching, meditation and relaxation. I started when I retired from nursing and wish I'd started sooner.

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Here We Are!

CENTER Mineola



ADDRESS

365 Hillside Ave.
Mineola, NY 11596



PHONE

(516) 506-7659



HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 2:00 PM

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PRICING

Registration Fee: $35

One Regular Class: $20

Individual Introductory Session Fee: $30

Regular Membership


1 Month

Unlimited

$180

 

Expires 1 month after first class

3 Month

2 times a week
Unlimited

$380
$450

 

Expires 3 months after first class
Expires 3 months after first class

6 Month

2 times a week
Unlimited

$695
$755

 

10% OFF. Expires 6 months after first class
10% OFF. Expires 6 months after first class

1 Year

Unlimited

$1390

 

+ Initial Awakening Workshop

Private Session

*PRIVATE INDIVIDUAL CLASS (one-on-one) $85 *PRIVATE INDIVIDUAL HEALING SESSION (one-on-one) $180 This is customized for each individual needs and are on a one-to-one basis. This provides personalized exercise, physical and energy healing for deep relaxation, release of stress/tension to facilitate and awaken the senses, increase awareness and to allow the body to heal naturally. It offers emotional management and building of self confidence. Become the care free, fun loving individual you once were and live your best life!!! *Call for more information (516)-506 7659

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
IE10:00-11:10IE:
Y & K10:00-11:10Y & K:
Tai-Chi10:00-11:10Tai-Chi:
SP10:00-11:10SP:
VIB10:00-11:10VIB:
Y & K10:00-11:10Y & K:
AFTERNOON SESSIONS:
EVENING SESSIONS:
Y & K06:00-07:10Y & K:
IE07:30-08:40IE:
Y & K06:00-07:10Y & K:
Y & K06:00-07:10Y & K:
Tai-Chi07:30-08:40Tai-Chi:
SP06:00-07:10SP:
VIB06:00-07:10VIB:
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