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Dahn Yoga:Monrovia



Yoga for Learning About Energy and Your Body 08/06/2014

The concept of energy can be a difficult one to grasp until you have consciously experienced it. It may seem like a purely cosmic concept, but that is only part of the story. Energy is also mundane-- normal, everyday and practical. Since energy is in every aspect of life, you may have experienced energy without being aware of it. Dahn Yoga can help you experience that practical, everyday aspect of energy and put it to use in your life.

The Taoist philosophy that informs Dahn Yoga emphasizes the practical and useful as part of the interconnected nature of “energy.” This understanding of energy can help you improve your health, or even change your life. The old adage “information is power” really applies here. From your first class, you will learn how your body possesses a structure for processing energy. That structure is known as the Meridian System in the Eastern tradition. 

Dahn Yoga teaches you how to activate, stimulate and recharge your Meridian System. Getting to know key Meridian points,
like the yong chun can make your yoga practice much more effective and improve your health. Give it a try!


626-386-5300

HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 2:00 PM


ADDRESS

120 West Lemon Ave.
Monrovia, CA 91016



monrovia@bodynbrain.com

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Here We Are!

CENTER Monrovia



ADDRESS

120 West Lemon Ave.
Monrovia, CA 91016



PHONE

(626) 386-5300



HOURS

Mon to Fri9:00 AM ~ 9:00 PM

Sat9:00 AM ~ 2:00 PM

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PRICING

Registration Fee: $49

One Regular Class: $20

Individual Introductory Session Fee: $30

Regular Membership


1 Month

Unlimited

$145

 

personal care and breathing check-up

3 Month

Unlimited

$399

 

personal care and breathing check-up PLUS start-up kit

6 Month

Unlimited

$699

 

personal care and breathing check-up PLUS premium start-up kit

1 Year

Unlimited

$1200

 

personal care and breathing check-up PLUS super premium start-up kit

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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
IE10:00-11:00IE:
Y & K10:00-11:00Y & K:
Y & K10:00-11:00Y & K:
Y & K10:00-11:00Y & K:
AFTERNOON SESSIONS:
EVENING SESSIONS:
Core Strengthening05:00-06:00Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
IE07:00-08:10IE:
SP05:30-06:40SP:
SP07:30-08:40SP:
Yoga and Kigong05:00-06:00Yoga and Kigong:Combination of Yoga and Kigong
Y & K07:00-08:10Y & K:
Y & K05:30-06:40Y & K:
Y & K07:30-08:40Y & K:
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