New City

Our center is located across from STOP&SHOP.



INVITATION TO HEALTHIER TOGETHER: IMMUNITY BOOST07/31/2015



New City Yoga & Tai Chi center  Body & Brain
 presents HEALTHIER TOGETHER, a national wellness campaign that highlights a specific health issue and provides holistic solutions through an informative and dynamic workshop series. 

Join us on 
AUG 12, at 6pm AND on Aug.22  at 12:00pm for a workshop event featuring this month's topic: Immunity Boost. We will discuss principles and exercises to boost your immune system as well as tips to incorporate the Solar Body Method for your health, happiness, and peace. The event is FREE, so bring family and friends!

If you have any questions contact us newcity@bodynbrain.com or call us at 845.638.2100
Thank you, and see you there!


Calendar

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  • Wednesday

    8/5

    9:30AM - 5:00PM

    Acupressure self-healing with Aromatherapy with the Wooden Pillow ALL CLASSES

    Venue : Body & Brain yoga nomal Center
    The sense of smell can be a strong trigger for emotion and memories, and we'll be tapping into the power of aromatherapy for stress relief and healing. We'll use the Bird of the Soul oil, a unique blend of 16 different essences created by Ilchi Lee, that is designed to open up all your seven chakras and help you connect to your True Self. Use it in energy meditation, breathing and relaxation to heal your body, mind and spirit. We'll be using it in conjunction with the wooden pillow for acupressure healing for deep relaxation and peace! Oil,mist spray,and wooden pillows are available for sale. $30.00 for non members.

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  • Saturday

    8/8

    9:30AM - 10:30AM

    FREE OPEN CLASS

    Venue : Body & Brain yoga nomal Center
    EVERYONE IS WELCOME TO COME AND TRY A CLASS. Please come and join our free open class Saturday, AUGUST 8, 2015 at 9:30am. Enhance your fitness with breathing combined with deep stretching, twisting and joint rotation.Experience meditation to reduce stress and improve circulation once tension is released.Discover the natural healing power within.

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  • Saturday

    8/29

    9:30AM - 10:30AM

    Free Open Class

    Venue : Body & Brain yoga nomal Center
    Please come and join our free open class Saturday, AUGUST 29, 2015 at 9:30am. Enhance your fitness with breathing combined with deep stretching, twisting and joint rotation.Experience meditation to reduce stress and improve circulation once tension is released.Discover the natural healing power within.

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Online Special Pricing
845-638-2100

HOURS

Mon8:00 AM ~ 9:00 PM

Tue8:00 AM ~ 9:00 PM

Wed8:00 AM ~ 9:00 PM

Thu8:00 AM ~ 9:00 PM

Fri8:00 AM ~ 9:00 PM

Sat8:30 AM ~ 1:00 PM


ADDRESS

170 North Main St.
New City, NY 10956



NewCity@bodynbrain.com

Special Offers

Summertime is here!
Join us for our August specials. We will offer a 20% discount to anyone who comes in with this coupon, or just mentions our website.
Summer Fun at the New City Center
Is everyone enjoying the warmer weather? Come and try 1 complimentary class. If you join one of our memberships that day you will receive a 20% discount.

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Here We Are!

CENTER New City



ADDRESS

170 North Main St.
New City, NY 10956



PHONE

(845) 638-2100



HOURS

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PRICING

Membership Price Details
Registration $80
One Regular Class $25
Intro
1-on-1 Introductory Session $49
Membership
1 Month 3 times a week $180
3 Month 3 times a week $420
6 Month 3 times a week $740
1 Year 3 times a week $1290
Private Session
Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:30-10:30Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement09:30-10:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga04:00-05:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga04:00-05:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:45-08:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:00-07:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Special Class06:00-07:00Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Basic Yoga07:45-08:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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