New City

Our center is located across from STOP&SHOP.



7 WAYS TO RESPOND TO YOU BODY'S NEGATIVE MESSAGES WITH LOVE!08/30/2015

7 Ways to Respond to Your Body's Negative Messages with Love


Calendar

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  • Saturday

    9/12

    1:00PM - 5:00AM

    BRIAN EDUCATION CONFERENCE:UNLOCK YOUR BRAINS'S POTENTIAL

    Venue : Body & Brain yoga nomal Center
    Will include: hands on brain exercises to promote focus, creativity and stress management * Inspiring performances by ECO HEROES and the Jr Dotong Student Leaders * Informative and engaging keynote speeches by educators and trainers who will share how Brain Education is providing hope to hundreds of schools across the country Special Speakers: Keynote address from Ilchi Lee, founder of Body & Brain Yoga & Brain Education; Dave Beal, PBE Program Director; and Yolanda Torres, District 7 Superintendent of NYC Location: Cardozo High School in Bayside, Queens Tickets available at http://BrainEdu.us/nyc2015 All proceeds from this inspiring event will benefit ECO, the Earth Citizen Organization (www.earthcitizens.org) Collapse

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  • Wednesday

    9/16

    9:30AM - 5:00PM

    Acupressure self-healing with Aromatherapy with the Wooden Pillow ALL CLASSES

    Venue : Body & Brain yoga nomal Center
    The sense of smell can be a strong trigger for emotion and memories, and we'll be tapping into the power of aromatherapy for stress relief and healing. We'll use the Bird of the Soul oil, a unique blend of 16 different essences created by Ilchi Lee, that is designed to open up all your seven chakras and help you connect to your True Self. Use it in energy meditation, breathing and relaxation to heal your body, mind and spirit. We'll be using it in conjunction with the wooden pillow for acupressure healing for deep relaxation and peace! Oil,mist spray,and wooden pillows are available for sale. $30.00 for non members.

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  • Friday

    9/18

    5:30PM - 7:00PM

    FAMILY HEALING NIGHT

    Venue : Body & Brain yoga nomal Center
    BRING A SPECIAL FRIEND OR FAMILY MEMBER TO EXPERIENCE HOW TO SHARE LOVE AND HEALING WITH ONE ANOTHER.WHEN YOU SHARE WITH SOMEONE YOU REALLY CAN LEARN WHAT IT MEANS TO LOVE AND HEAL YOURSELF AND OTHERS. HOPE TO SEE YOU.

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  • Saturday

    9/19

    9:30AM - 10:30AM

    Free Open Class

    Venue : Body & Brain yoga nomal Center
    Please come and join our free open class Saturday, SEPTEMBER 19 @ 9:30AM. Enhance your fitness with breathing combined with deep stretching, twisting and joint rotation.Experience meditation to reduce stress and improve circulation once tension is released.Discover the natural healing power within.

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  • Sunday

    9/20

    8:30AM - 7:30PM

    Finding True Self Workshop

    Venue : Body & Brain yoga nomal Center
    This is a 1-day workshop offered once a month for people who want to reconnect with themselves and discover their power of hope, change and self-confidence. *Are you stuck in acting out patterns that keep you from achieving your goals, hurt your relationships and may even damage your health? You may already have the tools you need to make this change. The Finding True Self Workshop is a great place to start. *Body & Brain yoga principles emphasize the important role of an individual's mindset plays in their overall health and happiness. *The goal of this workshop is to help you learn how to focus on yourself. This workshop generates a powerful transformation that helps you reconnect with your true nature. Two days of physical exercises, group interaction, meditation, and reflection will help you open a path of greater understanding of yourself, your motivations and your potential. Designed to help you look honestly and carefully at the mental and emotional patterns that keep you from living your best life, this workshop is perfect if you want to get back on track or gain motivation for personal transformation. Please call 845.638.2100 for more information.

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  • Sunday

    9/27

    10:00AM - 1:30PM

    Initial Awakening Workshop

    Venue : Body & Brain yoga nomal Center
    This dynamic one-day workshop helps you develop a stronger connection with your body. You will have a direct experience of the energy system in your body and how it works. The workshop helps you open up energy pathways, strengthen your core, and awaken your energy sense deeply. You will learn how to apply simple health principles to your everyday life for more energy, greater strength, better stress management, and clear focus. Location: New City Yoga & Tai Chi Center: Fee: 75.00. Please call 845.638.2100 to reserve your spot.

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Online Special Pricing
845-638-2100

HOURS

Mon8:00 AM ~ 9:00 PM

Tue8:00 AM ~ 9:00 PM

Wed8:00 AM ~ 9:00 PM

Thu8:00 AM ~ 9:00 PM

Fri8:00 AM ~ 9:00 PM

Sat8:30 AM ~ 1:00 PM


ADDRESS

170 North Main St.
New City, NY 10956



NewCity@bodynbrain.com

Special Offers

FALL SEASON IS ALMOST HERE!
Join us for our September specials. We will offer a 20% discount to anyone who comes in with this coupon, or just mentions our website.
Warm up your body and get ready for Fall!
Is everyone ready for some beautiful fall weather??? Come and try 1 complimentary energy yoga class. If you join one of our memberships that day you will receive a 20% discount.

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Here We Are!

CENTER New City



ADDRESS

170 North Main St.
New City, NY 10956



PHONE

(845) 638-2100



HOURS

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PRICING

Membership Price Details
Registration $80
One Regular Class $25
Intro
1-on-1 Introductory Session $49
Membership
1 Month 3 times a week $180
3 Month 3 times a week $420
6 Month 3 times a week $740
1 Year 3 times a week $1290
Private Session
Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:30-10:30Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement09:30-10:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga04:00-05:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga04:00-05:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:45-08:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:00-07:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Special Class06:00-07:00Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Basic Yoga07:45-08:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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