New City

Our center is located across from STOP&SHOP.



Please join us for Healthier Together in JULY: We are discussing MINDFUL EATING!!07/02/2015









New City Yoga & Tai Chi Center is hosting an exciting Free Workshop series every 

month where you can learn about holistic approaches to improve your health.


Join us on July 15, at 6:00 pm or July25, at 12:00 pm for our special workshop on 

Mindful Eating


The event is FREE, so bring a friend!


If you have any questions contact us newcity@bodynbrain.com or call us at 845.638.2100.




Calendar

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  • Saturday

    7/11

    9:30AM - 10:30AM

    FREE OPEN CLASS

    Venue : Body & Brain yoga nomal Center
    EVERYONE IS WELCOME TO COME AND TRY A CLASS. Please come and join our free open class Saturday, July 11, 2015 at 9:30am. Enhance your fitness with breathing combined with deep stretching, twisting and joint rotation.Experience meditation to reduce stress and improve circulation once tension is released.Discover the natural healing power within.

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  • Wednesday

    7/29

    6:00PM - 7:00PM

    FREE SOLAR BODY CLASS July 29.

    Venue : Body & Brain yoga nomal Center
    PLEASE JOIN US FOR OUR FREE OPEN CLASS ON Wednesday, July 29, @ 6:00pm. Learn how to recover your natural healing power with very simple exercises.Release your stress and tension and become a true solar body. IF YOU DECIDE TO JOIN OUR PROGRAM, YOU WILL RECEIVE A 20% DISCOUNT. LOOKING FORWARD TO SEE YOU.

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Online Special Pricing
845-638-2100

HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:30 AM ~ 1:00 PM


ADDRESS

170 North Main St.
New City, NY 10956



NewCity@bodynbrain.com

Special Offers

Summertime is here!
Join us for our JULY specials. We will offer a 20% discount to anyone who comes in with this coupon, or just mentions our website.
Summer Fun at the New City Center
Is everyone ready for some warmer weather? Come and try 1 complimentary class. If you join one of our memberships that day you will receive a 20% discount.

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Here We Are!

CENTER New City



ADDRESS

170 North Main St.
New City, NY 10956



PHONE

(845) 638-2100



HOURS

Mon to Fri8:00 AM ~ 9:00 PM

Sat8:30 AM ~ 1:00 PM

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PRICING

Membership Price Details
Registration $80
One Regular Class $25
Intro
1-on-1 Introductory Session $25
Membership
1 Month 3 times a week $180
3 Month 3 times a week $420
6 Month 3 times a week $740
1 Year 3 times a week $1290
Private Session
Our exercises are adaptable for all ages and body conditions. We work with you one-on-one to create a customized program that meets your individual needs and personal goals such as pain relief, deep relaxation, weight control, emotional management, self-confidence and illness recovery.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi09:30-10:30Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement09:30-10:30Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Basic Yoga09:30-10:30Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
AFTERNOON SESSIONS:
Basic Yoga04:00-05:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga04:00-05:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
EVENING SESSIONS:
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga07:45-08:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Tai Chi06:00-07:00Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Special Class06:00-07:00Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Basic Yoga07:45-08:45Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
Basic Yoga06:00-07:00Basic Yoga:Regular Dahn Yoga class includes stretching, breathing exercise and meditation. It is geared for all levels, easy for beginners to follow and challenging enough for the advanced practitioner.
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