Northbrook

Located in downtown Northbrook, near Ace Hardware store, Subway, and Marcello's Restaurant.



Invitation to Healthier Together: Immunity Boost08/04/2015






Northbrook Body & Brain presents HEALTHIER TOGETHER, a national wellness campaign that highlights a specific health issue and provides holistic solutions through an informative and dynamic workshop series. 

Join us on 
AUG 15, 22, at 9am for a workshop event featuring this month's topic: Immunity Boost.
We will discuss principles and exercises to boost your immune system as well as tips to incorporate the Solar Body Method for your health, happiness, and peace. The event is 
FREE, so bring family and friends!

If you have any questions contact us.

Thank you, and see you there!


Calendar

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  • Saturday -
    9/19

    Sunday
    9/20

    12:00 PM - 07:30 PM

    Finding True Self

    Venue : Body & Brain yoga Northbrook Center
    Do you feel something in your life needs to change, but you don't know what to do or where to start? For anyone who truly wants to make a change, this program is crucial for uncovering exactly where you are and setting the intention for where you want to go. Through the Finding Your True Self workshop, you will have the opportunity to actually connect with your True Self, the "real you", underneath all the layers of habits, judgements, emotions, and memories that we have mistakenly identified as who we really are. Through this workshop, you will develop a deeper understanding of yourself and the people closest to you so that you can regain self-confidence, eliminate negative patterns, and achieve more harmonious relationships.

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  • Saturday

    10/3

    1:00PM - 6:00PM

    Chakra Healing Workshop (10/3~10/4)

    Venue : Body & Brain yoga nomal Center
    The 7 chakras in our body need to be maintained in order for the proper flow of Ki energy and circulation to move. This training will be lead by senior master, Blue Ocean Sunsanim.

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Online Special Pricing
847-562-9642

HOURS

Mon8:00 AM ~ 9:00 PM

Tue7:00 AM ~ 9:00 PM

Wed8:00 AM ~ 9:00 PM

Thu7:00 AM ~ 9:00 PM

Fri8:00 AM ~ 9:00 PM

Sat8:00 AM ~ 5:00 PM

Sun10:00 AM ~ 5:00 PM


ADDRESS

1947 Cherry Ln
Northbrook, IL 60062



Northbrook@bodynbrain.com

Special Offers

New Manager Special!
Welcome from our new manager with 15% OFF all classes and membership packages during the month of August! Good for both newcomers and returning members! Please contact us for special group rates or classes outside our location. (08/31/2015)
Back to School Student Special!
All students: $80 for 1 month or 10 classes $200 for 3 months Includes our FREE TRAINING BOOK: The Solar Body Method

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Here We Are!

CENTER Northbrook



ADDRESS

1947 Cherry Ln
Northbrook, IL 60062



PHONE

(847) 562-9642



HOURS

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PRICING

Membership Price Details
Registration $50
One Regular Class $20
Intro
1-on-1 Introductory Session $29
Membership
3 Month Unlimited $390 A good grounding start to improving flexibility, mobility and circulation. Includes personal guidance and individual care.
6 Month Unlimited $670 Experience a deeper connection to your breathing and emotional stability within 6 months of consistent training. Includes personal guidance and individual care.
1 Year Unlimited $1100 Receive more guidance for your long-term growth to better your life and maintaining good solid habits. Includes personal guidance and individual care.
2 Year Unlimited $2200 Set your intentions and commitment for Health, Happiness and Peace as your main priority in your life. After 2 years, 50% discount applies to every renewal for the rest of your life.
Class Packages
10 Classes $170 Valid for any 10 classes within 3 months
20 Classes $290 Valid for any 20 classes within 6 Months
Private Session
Receive customized Body & Brain Dahn Yoga and Tai Chi exercises and breathing methods to help release specific blockages from the body, including: back, neck, shoulders, legs, chest, arms, and abdomen. Learn specific meditation methods to help deal with mental and emotional stress, and balance the brain-body coordination and control. We wor with you one-on-one to create a detailed program that meets your indivudual needs and personal goals. You will learn how to recognize (and eventually break free from) old self-limiting habits and thought-patterns, and live with greater health and well-being, both in yourself and in your surroundings. Benefits of Private Sessions: relieves pain and stiffness; increases self-awareness and flexibility; improves and strengthens immune system, digestion and whole body circulation; manage your weight; manage your stress; improve your relationships; gain greater self-control and self-esteem. Prices subject upon evaluation of each individual.
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Our Class Schedule

Mon Tue Wed Thu Fri Sat Sun
MORNING SESSIONS:
Core Strengthening08:30-09:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Core Strengthening10:00-11:10Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Meridian Stretching07:00-08:10Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Meridian Stretching09:00-10:10Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Meridian Stretching10:00-11:10Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Tai Chi07:00-08:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Tai Chi09:00-10:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Special Class08:30-09:40Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
Energy Movement10:00-11:10Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
Meridian Stretching09:00-10:10Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Meridian Stretching11:00-12:10Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
AFTERNOON SESSIONS:
Special Class04:00-05:00Special Class:Special classes can include early morning training, preparation or follow-up for special workshops. Please speak with the Center Manager for details.
EVENING SESSIONS:
Core Strengthening06:30-07:40Core Strengthening:Intestine Exercise class. In the human body, many toxins accumulate in the intestines, which can affect all other internal organs. This class focuses on exercising your intestines, to encourage increased blood and energy circulation and improved elimination of waste and toxins from the body.
Meridian Stretching07:00-08:10Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Meridian Stretching06:30-07:40Meridian Stretching:Deep stretching, twisting, and joint rotation exercises to improve circulation and alignment. These exercises stimulate the body’s energy pathways, called meridians.
Tai Chi07:00-08:10Tai Chi:In Tai-Chi, you will learn how to feel and utilize the Ki /Chi (life force) energy. With slow and graceful movements, you will release your stress and recharge your body with fresh energy.
Energy Movement06:30-07:40Energy Movement:Vibration Class. Vibration is an effective way to release stress and stagnant energy from your body. Vibration also stimulates blood and energy circulation throughout the body, recharging it with fresh energy.
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